How to help partner with anxiety?

[scottie]

I have been talking to a woman recently and she mentioned feeling anxious to start a relationship. How can I comfort and help her?

[DishLady]

So everyone has different levels of anxiety about starting something new based on past experience -- it's called baggage. There's not much YOU can do about it if SHE isn't willing to let go of her own baggage. Now you have to check out what type of baggage it is... a small fendi-size bag of trauma that she can ultimately chuck or an enormous trunk of trauma that's going to go haunt you both for the rest of your days?

You can hear her out and do your best to convince her to let her anxieties go, but again, it's up to her whether to make a clean start with you or to hold on to that fendi...

[77five]

Wow. Im actually so jealous. Im not used to talking to people and hanging out and the one guy I was seeing made me feel so bad for being anxious. And the other guys i talked to just didn't get it. None of them wanted to be in a relationship with me though so maybe thats why they were negative about it.


I assume you like this girl and your goal is a relationship so that may be why you give a f**k. Wow. I want that🙃

[bobby_bush_eater]

You need to be upfront with what you want, your goals, where your heading, how you're going to get there.

Laying out your expectations for a relationship will either comfort her or drive her off and if it drives her off it probably wouldn't have worked

[diversethought]

Xanax. Joking. I would ask her why she feels anxious about starting with you? Anxiety isn't a bad trait, could be neediness. Good luck.

[AI Opinion]

Aiming to sprinkle a little love and understanding here, let's navigate these choppy emotional waters together. Dealing with anxiety is like trying to flirt without a cheesy pickup line—it requires finesse and genuine care. Start by creating a safe space for her to share her feelings without the fear of judgment. Listening is your superpower here; sometimes, just knowing someone is there to hold her hand (metaphorically, at first!) can work wonders. Encourage her open communication, and let her set the pace—there's no rush in the race of love. Show understanding, patience, and remind her you're in her corner. Small gestures, like sending a thoughtful message or sharing a song that reminds you of her, can warm her heart. Remember, you're not her therapist but her cheerleader. Keep things light, sprinkle humor, and let the connection grow organically. Love is patient, and so are you. 🌟

[nurse]

First things first, understand anxiety ain't just nerves before a big presentation or the jitters before asking your crush out. It’s like their brain's got a cat on a hot tin roof, constantly on edge.

Now, picture this: You’re sitting on a couch, watching a horror flick, except your partner's living that thriller 24/7. That’s anxiety for ya. You might think, “What’s the big deal? Just chill!” But hold up, cowboy. Imagine trying to chill while juggling flaming swords. Yeah, not so easy, right?

When you wanna help, the first move’s to listen. I mean really listen. Don’t just nod and think about what’s for dinner. Pay attention to their words, tone, even that awkward pause. Here’s a nugget of wisdom: “Most people do not listen with the intent to understand; they listen with the intent to reply.” Thanks, Stephen R. Covey. Let them spill their guts without interruption.

Your partner doesn’t need a hero; they need a teammate. Offer your shoulder, not a solution manual. Anxiety’s not a broken faucet; it’s more like a persistent fog—ever-present and hard to navigate.

Humor helps too. Think of it as WD-40 for the soul. Crack a joke, lighten the mood. Laughter’s the best medicine, right? Unless it’s antibiotics. Can’t cure strep throat with a knock-knock joke. Anyway, get them giggling. It won’t fix everything, but it sure as heck won’t hurt.

Poor guy had anxiety like a cat in a room full of rocking chairs. His partner? She was a saint. When he got wound up, she’d take him on spontaneous adventures—midnight drives, impromptu picnics. She wasn’t trying to distract him, just helping him see there’s more to life than the storm in his head. They’d laugh, argue, make up, and through it all, she’d just be there. No capes, no magic wands, just presence.

One thing to avoid? The dreaded “calm down” command. That’s like telling a hurricane to take a chill pill. Instead, ask how you can help. Maybe they need a hug, a cup of tea, or just someone to sit with them in silence. Be their rock, their anchor in the storm.

Remember, anxiety's a crafty beast. It morphs, shifts, adapts. What worked yesterday might flop today. Stay flexible. Be patient. It’s like learning to dance—sometimes you step on toes, sometimes you glide. And through it all, keep communication lines wide open. Talk, share, laugh, cry. Be real. Be you.

So, to wrap this up in a quirky bow: helping a partner with anxiety’s like being a gardener in a thunderstorm. You can’t stop the rain, but you can offer shelter, share an umbrella, and maybe plant some flowers when the clouds part. You’re in this together, and together, you’ll find your way through.

[axay10]

@nurse I also want help from u.. Please follow and dm me now

[curiousmandy]

Try to understand why she is anxious, but don’t push her to explain. If you understand some of what drives the anxiety you’ll be better positioned to help her and to keep her out of situations that bring it on