How do I limit my time here or stop using GirlsAskGuys too much?

[lokiloko]

Give tips to me and fellow addicts.

[Chazmatazz269]

My last three phones have had usage trackers that can be used to limit how much time you use specific apps and screen time in general. I don’t think they’ll close or lock the app, but they’ll remind you that you’ve hit your limit for the day.
If that’s not enough, you may need a digital detox. Give your phone to a friend or relative for the weekend. Laptop too if that’s a similar problem or if it might become a crutch in the absence of your phone.
Social media addiction is real. Good on you for recognizing the signs. Good luck!

[Iron_Man]

How long are you here for each day?

[lokiloko]

I'm not sure, a couple of hours

[Iron_Man]

Ok I see