Why can’t I stop thinking about my ex all day, every day?

[Anonymous]

We been separated for sometime and he's always in my mind... morning noon night. he's the first thing on my mind in the morning till bed time (even in my dreams)... Its like he lives in my mind... Its too much for me.. I hate it. I try to keep myself busy... Like dating and doing activities with the kids. I did cord cutting so many times, Meditation to clear my mind.. even reiki. I talk to therapist because I feel like im crazy. I never thought of anyone like this before. I pray to God to get him off my mind. Have anyone experience this and why is this happening to me?

[Masie]

It hasn't happened to me. My guess is that you are just simply not over him yet. Some things take longer than others to get over. That and if you were together for a while then memories are even more easily triggered.

It does sound like you are doing the right things by talking to someone about it. It does sound like you might need to stay busier to get your mind off him. Hard for me to say not knowing you. Be patient and give it more time.

[Nikki1989]

Meet someone else, and you will soon move on.

[ChicoFromThe305]

You shouldn't be dating if you haven't gotten over your previous relationship, you should avoid dating entirely until you are ready again, I think you lack a ceptance that the relationship is over, once you let go you start the process of healing

[melnc]

It sounds like you invested a lot in that relationship.

[Anonymous]

I have something similar but it's not as intense. It was not an ex though. It someone who I should've easily dissmissed, but I cannot.

[Anonymous]

It is tough to until you find a new person to think about

[In_Trance]

Because you have nothing else going on in your life

[Anonymous]

Are they that beautiful?

[MasterKS]

Time to get a new dude.