Please hear me out: Do you think its a spiritual demonic attack or sleep paralysis?

Please hear me out: Do you think its a spiritual demonic attack or sleep paralysis?
About 3 months ago I was extremely tired one night around 12 something AM, around 4 something AM, I was awake but in a very low conscious state because I was awaken by a feeling and pressure of someone sitting on my chest as the image above shows.

The entity I saw in my low conscious state was a dark black shadow figure that looked kinda like the character of Venom looking at me intently with such negative energy, extreme hatred and bitterness that I think no human can possibly have for anything.

I tired not to look at him because it just looks extremely horrible and scary; as I laid there powerless, I could feel him trying to pull the energy out of my chest.

I felt the spirit of life was being forced out of me as I was losing life energy quickly, as he was struggling and trying really hard to pull something out of my chest but it wasn't my heart.

At this point I couldn't speak nor move at all, I was totally being dominated by this dark shadow entity, as I said, I was powerless.

I begin to feel this entity was getting close to killing me and was going to kill me, and I began to say "Jesus help me" "Jesus help me" "Jesus help me" in mumbling very low sounds, as the entity was getting really close that appear to be death, then I yelled extremely loud the name of Jesus and the entity left immediately and the experienced stopped.

I woke up fully conscious and extremely tired as I was before I went to sleep, I checked my phone to see the time and was around 4 something AM; I then switched position side of the bed and fell asleep about one 1 minute later.

I googled what happened to me and medical science says it was sleep paralysis which is common, then I saw YouTube video and read some of the comments that some people experienced the exact samething as me in terms of a dark shadow scary figure sitting on their chest looking at them intently with a terror experience as they couldn't move nor speak.

Thoughts on this phenomenon?
Please hear me out: Do you think its a spiritual demonic attack or sleep paralysis?
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