How to stop oversharing?

[Anonymous]

I'm constantly oversharing because I'm traumatized by some events, I don't know how to stop

[ibodi]

It is like german suffer from nazi guilty and French sharing the sin to be cycle as Nietzsche in it. no matter what he did is wrong. You really need to jump out. As China to taiwan and USA the wheel should be broken as dragon queen said in game of throne.

[ZXCwWRQWz]

I don't see what the big deal is at long as you don't hog up other people's chances to speak and pay attention to the overall mood of the people around you.

[LavLavLuv]

Um try to remind yourself everytime you feel like you’re starting to overshare

[Anonymous]

Make a rule. For every 2 things they share, you share one. Count it.

[In_Trance]

There's a technique that's guaranteed to work
It's called stfu.
Ask your doctor if stfu is right for you

[Kkoalalita]

Do you over share because you want help from them?

[Asker]

Yess

[Kkoalalita]

Sometimes some problems can be fixable on our own and if you wanna be heard you can all always hit up a good friend or get a therapist