Search Results: tips losing weight
What are some ways you stay motivated? Please answer!!
hey guys. I'm 20 years old and I have a lot of goals I want to achieve. the first one is losing weight. sometimes I'm really good about what I eat and how often I go to the gym, but after 2 weeks or so, I fall off the...
I want to completely change the way I look.
I've already done the losing weight part and I may start lifting weights , but I really want to change the way I look. I'm 18 now and have never been "that" cute girl :/ I mean I know guys find me cute in ways, but I mean...
Losing weight...help?
I'm 106 pounds and 5'2. I would like to lose some weight and get down to 100 pounds, possibly 98 pounds. I have never really tried to lose weight before so I would like some tips and pointers please. I used to cross...
Any tips on losing weight? Like specific things/ways to eat/exercise
I try to exercise at least 3 times a week right now I also don't eat too much right now Typical meals for the day might be oatmeal for breakfast, a sandwich with tomato, lettuce, and chicken, and generally small bowl...
Losing 20 lbs in a month?
I need to lose some weight of just excess stomach fat. I am 6'2" -210 and want to get down to at least 190 in the next month. however, I also want to build some muscle mass (I really only have to weigh 195). Anybody have...
Any tips on losing weight when you can't go outside?
by can't go outside I mean it's -10 degrees and I'm trying to get over a cold I'm about 140lbs ("about" every scale says differently it's a bit odd) though much like hibernating animals I tend to gain weight over the...
Any tips for preventing a regression to eating disorders?
I use to be bulimic for quite some time not to long ago, and I ended up losing about 45 pounds. I started off chubby so believe it or not it only improved my appearance and everyone thought I looked amazing. No one...
Any diet/health tips?
I'm 31D - 27,5 -37,5 which would equal US size 6 or sometimes 4 if you like it a bit tighter I'm not quite sure where you measure your chest, I measured under my boobs if I actually measure around them it's 38 People...
Please tell me what you think I should do?
So my boyfriend and I have been together for 10 months. Our relationship has been good but lately I’ve been feeling down. I guess I could say I bring myself down and he adds to it. I’m 19 years old, 5’4 and weight 150. If...
How to lose weight at butt and thighs without losing at stomach?
This might sound weird because most women want it the other way around. But when I lose weight it's always at my stomach area and then my abs start to show -> no problem but my hips stay the same and it makes me look...
Pink lost 55 pounds of baby weight!
I'm not trying to lose 55 pounds, but can you give me your best tip for losing baby weight? I am walking daily, and doing my best to eat healthy, but I'd like some day-to-day tips that will help. Thanks!
Help with weight loss?
i decided to stop being lazy and start trying to lose weight. but I just don't know how to start. i've always been fat. I've never been a thin person. my bones are thick as well, but I'm still fat. there's no excuse for...
What are some good tips for losing weight that work
i have been trying to lose weight I am curvy I just want to lose some weight . I've tried diets and all that but nothing seem to work for me. anyone have any good tips/diets or anything on losing weight.
Anyone tried the Green Coffee Bean pills for weight loss? Do they work?
I am against pills and going under the knife... But I heard about this recently and I was wondering if it really works and if its safe? Any side effects? Is it really natural - Why is it in a box if its natural? I also...
Any tips on low-carb Dieting?
I'm so hungry! I'm hungry like all the time now and I've only been on this diet for 3 days! anybody every tried this diet before? and how long till I start losing weight? I'm 124 right now I'd like to lose 10 pounds by...
How to lower my apppetite ?
My doctor has got me on this really low calorie diet for one week , she wants to make a high and low week to trigger my body into weight loss because I've stopped losing weight but its crucial for my health . But anyways...
Is there a way I can stop my stomach growling? :/
I've just started dieting about a month ago and I'm down to eating the amount of calories recommended for someone my age, but it's a really big change since I used to eat a lot more than that. Like, I feel so hungry all...
How can I lose weight?
So I have been wanting to lose weight. About 50 pounds. But I am a little nervous. I don't know where to start off, what to do, and how to get motivated. So can someone, anyone give me tips on how to do it? And also, how...
Any tips for getting rid of upper arm fat?
I have no problem losing weight in my thighs, but it seems like my fat is so stubborn in my upper arms and belly... any exercises or diet tips for thiss? i only run outside for exercise and restrict calories, will doing...
Best shirts or dresses to hide stomach fat?
I used to be fat (well I still feel fat even though people think I am not) and I've lost a lot of weight. I am tiny everywhere except for my stomach. I work out and diet, and I keep losing fat it seems except from my...
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