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Search Results: lose some weight

Is it possible to lose fat while gaining muscle?

I have been trying to gain muscle and lose fat at the same time by lowering my daily calories, doing cardio, and lifting weights with some success. I am currently 21% fat and 43% muscle so I have had some success but...
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The way to get pregnant early

Hello friends, welcome. It will tell you about some home remedies for early pregnancy. Every woman wants to get pregnant as soon as possible and become a mother as soon as possible. They try their best to do this but...
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Lie After Women

It's taken me a long time to move past my broken genetics; specifically the terrible height, but also the other things. I wasted my whole twenties looking for love and fulfilling my life's goal of a partner and children....
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Do you need to hear this right now?

God puts 'walking angel messengers' out there to send what 'messages' God wants us to hear. Everyday we have blessings from God, some blessings are bigger blessings. God is always telling us things, the reason why we...
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My boyfriend broke up with me for being fat and he asked me to be friends, should I accept his request?

I was in a long distance relationship for five months. This guy lives 9h from my city. Every day we had video calls and texted each other. He supported on my personal projescts and everything seemed so good for me. Since...
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How can I stop being an incel?

So when I was in high school, I was often bullied for my appearance. And this somewhat made sense. At the time I was indeed overweight. I concluded that the only way to attract girls was to get in shape. I started working...
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Is there any point should I go for it for that slim speck ghost of a chance?

I'm in love with my guy friend, madly in love... i know for a fact though... that i am not his type romantically... such as physical attraction... he thinks im pretty but i know im not his type. Also he is smarter than me...
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Would you say she lost weight from these pics?

Some guy said he didn’t like me then but I’m “much different now” I asked how he said slimmer..
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To inform my manager or not?

I have been recently promoted at work and finding it difficult to catch up cause it is way out of what I usually do and involves a lot of data analyzing. I somehow managed to learn around 60-70% of what's required and...
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Calisthenics exercises best for legs and glutes?

hi, i've been doing calisthenics for maybe a month or two now and have just now started to worry about my butt. i know that sounds really weird and kinda funny but honestly? i do a lot of cardio and a crap ton of...
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Diet advice? How have you lost weight, toned up your body, what’s gym routine do you have?

So rn I’m on a diet. It’s not to lose weight it’s more so to tone myself up a bit. My thighs and arms are a bit more jiggle then I would like lol. What’s some advice you guys have? I’ve been going to the gym 5 days a week...
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Is this good or bad?

My best friend called me last night, we talked for a couple hours and towards the end, first he told me he wants friends with benefits with me and I said "I don't think I can do it, especially in the long run. I'm not...
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Tips on losing weight quicker?

I put on some weight during lockdown, but I've been doing Slimming World for a few weeks and I've lost 14lbs so far. The diet is going well, my goal is 10 stone (140lbs), I'm not too far off it but is there any way I...
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Do you think overweight people should be taxed/charged more?

They should be taxed/charged more when using public transport for example and when using the plane so that they pay for the extra fuel used to carry them around. And they should be charged more when they go to the...
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They should be taxed/charged more when using public transport for example and when using the plane so that they pay for the extra fuel used to carry them around. And they should be Show More
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I keep gaining weight?

I've always been a chubby girl, but recently I just can't stop myself getting fatter. My waist has gotten so much larger and I had to buy all new clothes. My boyfriend just says I look beautiful, but all I see is my fat...
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How much do u think I weigh?

I feel like i’m having some body dysmorphia and i feel like i look different then what i actually weigh. I’d love to know what other people think, maybe it would stop me thinking i need to lose weight.
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How do I stop the scale from being so damn demotivating?

I've started going to a gym for a week now and when I measured today I’ve lost only 0.3kg but decreased my fat by 2.0% and gained 2kg muscle mass? I know its a good thing, but i just can't help being disappointed there...
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Add Opinion 9 22

I been going to the gym, why are the personal trainers asking if I am losing weight?

Every time, I see one of them they look concern for me. Like they want me to stop pushing so hard but I swear I am not working too hard. N yes I’m cooking everyday and eat as much whole food as possible. Is that normal?...
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Is it possible to lose 6kgs in a month without exercising?

So here’s the thing, I’ve been wanting to lose weight for some time but i despise the gym so i decided to take a step at a time and give a month to “adjust” to a healthier lifestyle before going to the gym as i feared I’d...
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I have gained almost 100 pounds since meeting my boyfriend has anyone else?

So yesterday I came home from work to an intervention I have gone from 130 pounds 3 years ago to 225 pounds today. My boyfriend and some of my friends paid to get me a personal trainer and got me on the Arbonne diet and...
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