I been going to the gym, why are the personal trainers asking if I am losing weight?

[apple24]

Every time, I see one of them they look concern for me. Like they want me to stop pushing so hard but I swear I am not working too hard. N yes I’m cooking everyday and eat as much whole food as possible. Is that normal? I’m plus size so yup! But nothing too extreme I can still walk and stuff. Oh and yes I lost some weight but it’s shouldn’t be that noticeable.

[exitseven]

If you are building muscle and losing fat, you are probably losing inches. Muscle tissue weighs 8 times what a equal volume of fat tissue weighs. If you feel good and are healthy than you are going in he right direction.

[Guy13]

Cut you quantity in half. You are going to stroke out. Stay off the grocery flyers and out the stores.

[Flower7]

Good job on starting a workout routine. Starting is always the hardest part. And apparently you’re showing results already too.

[Alex8736]

It's a motivational tool. Every New years people make a resolution to get a gym membership and if they follow through they usually stop going by Valentine's day study's show

[blondfrog]

Yeah that's really none of their business.