Search Results: weight loss

Khabib ”The Eagle" Nurmagomedov
Born on September 20, 1988 in Dagestan, Russia
Former UFC Lightweight Champion
His Career
29 Wins, 0 Losses, 0 Draws
8 Knockouts in 29 Matches 11 Submission
Most Takedowns in a Match in UFC History : 21
Takedown Success Rate: 48%

Conor ”The Notorious" McGregor
Born July 20, 1988 in Dublin, Ireland
Former UFC Lightweight and Featherweight Champion
His Career
22 Wins, 6 Losses, 0 Draws
19 Knockouts in 22 Matches 1 Submission
2, Who Has 3 Knockouts at Different Weights. Fighter
The Fastest Finish in a UFC Belt Match
The First in the History of the UFC to Become the Champion of Two Different Weights at the Same Time
Fighter

I am living with my mom and stepdad, both of who are very religious; especially my stepdad. Several times I've heard him say to me and my pre-teen half-brother that sugar is the worst, that it's always worse than fat, sodium and especially a much bigger attack to our bodies than calories.

For all my life the internet sources I've read just said to rely on calories for weight loss.

I personally do not like my stepdad telling me what to do with my eating habits but there is not a way I can do to stop this, and even if I could, there's no way of automatically correcting him. But he is a Christian, he thinks because he is a man, he's automatically the head of the house and thinks his bluntness is power and my mom is too soft of a rulemaker as a woman since her thoughts are more free-thinker-like.