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Search Results: exercising and results
Can I see good results without a personal trainer?
I’m starting to be more healthy, decided to go to the gym, build muscle and lose weight. However, I don’t have enough money to hire a personal trainer. So i just watch videos on m YouTube and try to copy and learn how...
Reemaa
Xper 6 Age: 28 This influencer states she got these results just from diet and exercise is it possible?
I have flabby mommy pouch myself, I have always been told, once skin is damaged no amount of diet and exercise can fix it without surgery. Is she lying to make money? Or is this possible? Really want to know because I...
Anonymous
(36-45) Anonymous
(30-35) Can you see any results from my exercise?
Left is 3 months ago. Right is today. I have changed up my daily exercise and routine and would like to know if it's made a difference as the scale shows the same number , so, I'm confused 🤔
Avatar12
Xper 5 Age: 33 
My boyfriend wants me to lose weight and get in shape. Should I feel offended?
During our relationship I have gained some weight, also I haven't exercised for a few years. As a result I have got a bit of a pudgy/chubby belly and some mild cellulite. But my BMI is barely 25 and, except for the belly,...
Anonymous
(30-35) Have you ever had weight loss surgery or did you lose by exercise? did you like the results of the surgery or exercise?
Is surgery a short cut or does it do what is done or does exercise way out surgery yea I know it takes longer but what is better?
Jesterteddy66
Xper 6 Age: 43 Why did I suddenly gain 10 pounds?
I graduated from college in May and got a full-time job. During work, I'll usually eat lunch that consists of chicken/beef and vegetables. I try to avoid snacks and other unhealthy foods as much as I can. After work, I...
Anonymous
(25-29) Trying to develop an ass which I lost due to *trigger warning ED (Ana)?
Hi hope you’re all well. Just for clarity I am currently under treatment and I’m cooperating with my meal plans but there’s something annoying me. So when I was deep in my (ana) I lost all or my ass (I expected it but not...
Anonymous
(25-29) I’ve been dieting and exercising but I haven’t dropped any weight, any advice?
I am tired of being overweight and want to get healthy so that I can have a baby. I have completely cleaned up my diet, no sugar, no carbs, high protein, lots of veggies, nuts, and berries (blueberries mainly). I also...
Anonymous
(36-45) Is he right about my diet?
My fiancé is a wonderful partner, but lately he’s really been hurting my feelings with his opinions on my diet. I recently expressed frustration to him that, even though I was eating healthy and going to the gym several...
Anonymous
(25-29) Is this a good workout plan?
I've been working out for a few months, but I've been very inconsistent with the exercises and reps. I'm trying to make it as simple as I can, but effective. I recently read an article promoting lighter weights and higher...
kellytd
Xper 4 Age: 25 Do you think Lindsay Clancy is guilty of first degree murder?
For anyone reading this that doesn't know, she is a Massachusetts mom that strangled her two kids with exercise bands and then she jumped out a window which resulted in her being paralyzed from the waist down. The defense...
Anonymous
(45 Plus) What is the more effective workout where you can actually see results?
A workout that focuses more on time (e. g. a segment that each exercise lasts for example 45 seconds and then 15 rest, then y ou move to another exercise and also the same time of that one and so on) or a workout that...
kitty71
Guru Age: 55 Are we headed for double dip recession?
Are we headed for a double dip recession? The recession of 2021/2022 already happened. We had our negative growth and nosedive in some sectors of the economy like housing. We had a sharp decline in household wealth and a...
RingOfFire
Guru Age: 71 The importance of Mental Health and Self-Care
Mental health and self-care are crucial for overall well-being and happiness. Unfortunately, society often places pressure on individuals to prioritize work and other external obligations over their own well-being. As a...
bigbang101
Xper 7 Age: 32 Anxiety at gym and worried about not seeing results?
hi so the past 2-3 years I’ve been trying to lose weight. right now I want to start exercising more as I need to add exercise to my daily routine to help me lose more weight , i love but I can’t go on walks as it’s way...
Anonymous
(25-29) Has anyone used an over-the-counter thyroid test?
Has anyone used an over-the-counter thyroid test? Recently moved and have been trying to find a doctor willing to test my thyroid, the one doctor I got in with told me they didn’t see a need to test me. I have had...
Anonymous
(36-45) Is this guy the Mini Trump?
https://www.huffpost.com/entry/ron-desantis-donald-trump-jewish-republicans-broken-glass_n_637aa959e4b0f04daf545698 Voters 'Will Walk Barefoot Over Broken Glass' For Me, Boasts Ron DeSantis Sounding more and more like...
legalboxers
Editor Age: 49 Bruise reason and remidies.
There are many causes of bruise. Some people get one or two bruise rarely and some have very large and large bruise. Some people's indigo gets better on their own, but some people's bruise remains very dark for many days....
Preeti161101
Yoda Age: 36 Unnecessary control of urine and it's complications.
Urinary incontinence should be taken seriously. It can also be caused by a urinary tract infection or a serious disease of the kidneys, bladder or prostate. It is also difficult to control urine in prostate...
Preeti161101
Yoda Age: 36 