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Search Results: foods that help you lose weight
Does vitamin C help you lose weight?
I had a barbecue yesterday and after eating crazy amounts of food I had a sky rocketing craving for sugar so I overdosed on blueberries and cherries and bell peppers and other fruits. This morning I pooped 3 times and I...
Does eating different types of food build your gut bacteria so you lose more weight?
I think one reason rich people do not weigh as much is they eat a wider variety of food and the more variation you have, the better your gut bacteria which helps you burn fat. That is why I try to eat as many garden...
The Dilemma That Women Face: Dating in the 2020s
So, anyone that has followed me for any amount of time knows that I like doing myTakes on topics relating to relationships, marriage, and dating. This is my next one that I have written in the series. I hope you enjoy....
DexWest
Xper 7 Age: 33 Are there food combinations that help you burn calories faster?
I was worried about weight gain during an all inclusive trip to a beach in Mexico so I did two things: 1 - I drank mostly non alcoholic Caesar’s or non alcoholic bloody Mary’s since tomato juice is low calorie 2 - I ate a...
Would a good Ph level help me lose weight?
When I first discovered lemon coffee and Ph balancing, I was able to reduce my calories over 95% without hunger. Later I began to have health problems. I thought the lemon coffee was making my body too acidic. But I...
What should do to lose more weight in a healthy way?
I’m 31 years old female, I currently weigh at 200 pounds but I used to be 230 plus before. I’m 5”3 ft, my body shape is an apple shape if that helps, o negative blood type. Anyways I lost weight due to mopping a lot from...
Anonymous
(30-35) Help - my boyfriend has an eating disorder and I don’t know what to do?
I’m a girl (22) and my boyfriend is almost 24. He got ill in summer last year and lost a lot of weight, he was never overweight he was just fairly average weight and didn’t go to the gym or anything so not much muscle....
Anonymous
(25-29) Need diet help?
(also i just put my age as 100 thats why it says 45+, precising that so you dont think im a retarded old lady cause this stuff will sound weird lol) i let myself go really hard for the holidays and anyways i needed to...
Anonymous
(45 Plus) Was this a good comeback to my boyfriend's sex appeal and weight remark?
On Friday, he kept making excuses not to progress things in the relationship. He kept comparing me to how women on TV eat more healthy foods and always watch their weight for fertility. Then went on explaining about how...
Anonymous
(36-45) Why do we lose motivation?
currently been trying to lose weight for 2-3 years , 2-3 years ago I lost a lot of weight due to ED before I would always eat loads & stress eat too then during lockdown I started a diet which ruined my relationship with...
Anonymous
(25-29) Has anyone used an over-the-counter thyroid test?
Has anyone used an over-the-counter thyroid test? Recently moved and have been trying to find a doctor willing to test my thyroid, the one doctor I got in with told me they didn’t see a need to test me. I have had...
Anonymous
(36-45) Why did they call me overweight?
*Trigger warning this post contains eating disorders*...
artsy_dragon
Xper 7 Age: 26 Why joining a gym will improve your self esteem, regardless of your size
I've recently joined a gym, I always thought I didn't need one, but that changed when I moved out and realised that it's pretty difficult to move enough when you don't have many friends or opportunities nearby. I was...
Anonymous
(18-24) My Experience Getting Weight-Loss Surgery
So, in February 2022, I started looking into weight loss surgery. I had never wanted it before, because I don't even eat too badly, I only eat one meal a day, I'm generally active, and I should not weight what I weigh. I...
MCheetah
Editor Age: 39 HELP why do I get anxiety to eat?
All night I don’t sleep due to my job , but I now am getting anxious at night want eat 1am to 3am I’m so anxious I can’t take it and been eating cake lol. In the day after work I’m anxious to eat lunch, at night thinking...
Sugar100
Yoda Age: 29 Do you follow a specific diet? What diet do you follow?
Diets; special food & specific requirements for health purposes, fitness purposes or even beauty reasons... or what trends at the moment. Has a diet dictated your life and lifestyle? What diet do you follow? How many...
Siren777
Guru Age: 32 I'm 7 foot. 22 years old how do I lose weight?
Alright so as the title says I'm 7 foot and 2 inches I'm 22 years old male I currently am weighing 430. I've always been on the bigger side of things horizontal and vertical and I was wondering if there's anyone out there...
Anonymous
(25-29) What are some "easy" ways off losing weight?
Obviously working out will help but I don't really have time to do so because of work... I don't plan on being super skinny but I want to try lose a bit of weight and gain a bit of muscle around my core... I've been...
Anonymous
(25-29) How do I grow calves & get muscle on legs & gain weight fast help?
This is me. First pic I was around 75lbs. I was sick last year with anxiety & it made me chock on food so I didn’t eat. Second pic was beginning of this year I was 85lbs. Third pic was last wk at 92lbs. I was 93 but went...
Sugar100
Yoda Age: 29 How can I gain weight to 100lbs and get muscle on my arms & legs?
I am currently 92lbs I was 93 but some how lost one lv even tho I’m eating all day every hour. i eat pasta eggs with potatoe, banana, chicken Tacos with sour cream and beans, I eat donuts, chocolate, bread with almond...
Sugar100
Yoda Age: 29 