Would a good Ph level help me lose weight?

[jennifer_bloom]

When I first discovered lemon coffee and Ph balancing, I was able to reduce my calories over 95% without hunger.

Later I began to have health problems.

I thought the lemon coffee was making my body too acidic.

But I learned that lemon converts to a base when it enters the blood stream so the lemon coffee wasn’t making my body more acidic, it was making my body more alkaline, and the alkalization of my formerly acidic body was the reason behind my former weight loss.

With my body’s changing Ph, I needed less alkalizing products in my blood stream to continue losing weight.

Now I’m reducing my lemon coffee and trying to eat less alkaline foods.

[b-river]

If you're finding success in this that's awesome, I wish I could give more advice on it but it's a new strategy for me.

What I will say, is all methods of losing weight have a draw back and discomfort to them. If this works, but truly compromises your health I would really really look at walking it back as far as you need to be 100% sure you're good. Then, use it as an assistant to help lose weight rather than your main driver.

I'm sure you practiced other things on top, but ultimately losing weight is not a fully comfortable thing. Maybe budget in an allowance of hunger, or of more physical activity. If you can reduce that to any degree, without affecting health, that's already a huge win.

[In_Trance]

7 is a good level. Start your research from there.

[RockyHammock]

I have never even considered PH for my body transformations and I've been working out > 5 years.

Nothing can beat hard work and dedication. Put in the time and you'll get results, looking for a shortcut never works.

[Reorx]

I would only ever encourage a healthy diet & exercise, a sauna may be helpful for certain people too.