Search Results: tips for exercising
How to lose weight...Successfully!
I'm no expert on weight loss, so maybe you wouldn't want to consult with me. I even ask some people questions about it! But hey, no one's perfect right ;)? Here are some healthy and easy weight loss tips! Not using lies...
Breast Enhancing Tips: My Very Simple Guide to Fixing a Flat Chest
Hello GaGers! Today, I tried on a bra that was previously far too big for me. Instead of the usual pockets of air between the cup and my childish breasts, I had a little bit of cleavage! Yay! Now this might not seem so...
Get motivated! Read This Weeks Top Questions On Fitness
We all want to know how to lose those extra pounds or what foods to avoid when dieting. This week the GAG community answered those questions and more! Check out this week's best fitness questions and follow the GAG...
Anybody have tips on how to lose belly fat?
I do an workouts but I do fall off sometimes but I got into doing exercises in the morning and at night before I shower. I've done ab workouts plenty of times and I still have a pudge. I run for 30 minutes everyday so...
How to lose weight without doing exercise?
The title says it all I'm trying to lose weight but the thing us that I can't do exercises because I have trouble with my legs causing for me not to do any certain movement that other people are able to do, please don't...
What is best way to exercise if you are a procastinator and can be lazy?
I am trying to lose some weight and I really want to be active this summer and always have great intentions. I have a bike I can ride, I go salsa dancing usually every week, I can go swimming at the local lake, but when I...
Diet and exercise tips?
I'm trying to lose weight and be healthy just to make me feel better. I can't afford a gym membership and don't get out of the house much due to having children that I can't leave at home alone. So any exercise tips and...
Singing tips. I don't get it?
When I hear other people sing they sing completely different from their talking voice, but I sound the same as mine's. I tried exercising my voice but it still have that flat tone to it. If anyone could please help!
How to Lose Thirty Pounds in Two Months?
i currently weigh 203lbs im currently doing 90min on exercise bike per day and doing 4 weight training sessions per week and im eating pritty clean any tips/meal plans
Motivation for squats?
I do a lot of glute exercises but whenever it comes to squats I always feel to lazy to do them and give up after a few reps usually. Do you feel the same and do you have any tips how I can convince myself to do more?...
No Gym, No Problem! Home Workout Tips
So as some of you may know, I've been on a fitness journey. I'm down 42 pounds and counting. People always ask me what I did and I just tell them that I changed my diet around and started working out regularly. I almost...
How I lost a 150 pounds and got in the best shape of my life
Let me start of by saying I grew up in a nice neighborhood into a very loving family. I had many great opportunties growing up. But I didn't have friends growing up. I suffered from aspergers and social anxiety and I was...
Caring for Your Hair
My hair has probably the most complimented part of my body, for all 17 and a half years of my life. It’s used to be insanely long when was a child, until I got tired of it when I was 10 and got it all cut to shoulder...
Tips for Incoming Freshmen College/University Students
This myTake is going to be a list of tips for first-year students who plan on going to College/University. Whether it straight from high school, taking a "honeymoon" year before college, maybe you've been out of school...
Am I being a lunatic?
Okay.. Im going to make this short and simple. At the moment, I have not a healthy boy. I have next to no muscle on my core/stomach, my legs are in alright shape and my arms have muscles covered by layer of fat. I have...
The truth on how to get a 6-pack!
What's up folks! This is Westcoast Bratt bringing you another fitness MyTake, this time about how to get a 6-pack! Admit it we all want to have one, we all want to walk around without our t-shirt to show off our nice sexy...
What is the best way to stay motivated to lose weight?
so lately I've been struggling to lose weight. i will lose 6 pounds then gain it back right away because i cheat. what is the best way to stay motivated in exercising hard and beating those cravings? i have a vacation to...
The Benefits of Owning a Pet
Caring for a pet can be a wonderful thing to be a part of. Not only are you helping them out by giving them a place to stay, and a loving family, but did you know that they could help you out as well? Pets can be...
10 Best Fitness Apps To Help You Get Ready For Summer
Don't wait to get fit, start now! Summer is right around the corner and if you're anything like me you've put off your quest for a beach ready body until now. Below are 10 apps that will help get you in tiptop shape for...
Toning Up After Weight-Loss: Any Tips/Advice?
I recently lost some weight, a lot of weight (about 60lbs), and I'm pretty proud of myself! The only problem is that I now have to deal with some excess skin and flabby areas. The area I'm most concerned about is my butt....
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