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Search Results: healthy ways to lose weight
Insecurities Are a State of Mind, Not a State of Weight
I have been both over weight and nearing unhealthy because of drastic weight loss. Losing weight can be exciting if you do it right, and I pray that you do, but when you dont, it can take control of your life. And now...
Anonymous
(30-35) Brother is gaining too much weight?
so my older brother is like 5'5 or maybe 5'6 and he is 180 pounds. my parents dont really try helping him eat better, well my mom anyway because my dad is always working. well she lets him pretty much eat whatever. he...
Anonymous
(25-29) How do I lose 10 lbs in a healthy way?
I have an idea on how to eat but I don't know how to go by exercising. I carry most of my weight in my lower body but I noticed some fat acculated my back, face and triceps. Is it healthy to do this as a teenager. I'm 5...
precious999
Xper 4 Age: 27 How to deal with a dream that's pushing me toward relapse?
I truly believe that I have a psychological fear of becoming fat. I've also been trying to recover from my eating disorder (EDNOS) for two years, and I've been battling it for six. I am also about ten pounds overweight,...
Anonymous
(30-35) Going on a Big Date: Why It's Okay to Date Bigger Women
You just met a great girl. She’s got an adorable face, a killer sense of humour, and she seems to have the kind of personality you really jive with. But there’s one thing about her that is verging on being a...
Anonymous
(45 Plus) I've been drinking a lot lately, what would be the result if I quit?
I've been drinking a shit ton. Basically 2 x 500ml of beer everyday... Things haven't been going right and I gained like 15 lbs. I was thinking about going to the gym. But, if I were to just stop drinking, how much weight...
Anonymous
(30-35) What are some healthy meals that would make up 1,900 calories (separate meals and calories in a day)?
I'm trying to lose weight and I need to take in 1,900 calories a day to do so. No more than that! Example: trying to gain weight, needs to take in 3000 calories a day. That's 3 meals that equal 1000 calories each What...
Anonymous
(25-29) Why is it sooooo difficult to lose weight now?
I've been trying to lose weight for some time now and I eat healthy. I've gone swimming in my dad's apartment pool a few times when I go over there, I try to walk at least 5 days a week or as close to every day as...
Anonymous
(30-35) Training, Diet, Motivation. What's keeping you from your goals?
So there are so many questions on here all asking basically the same things: 1) How do I lose weight? 2) How do I build muscle? 3) Why can't I lose weight? And there are many....many more. I thought I would make a myTake...
Justsomeguy9814
Xper 6 Age: 30 My experiences with veganism
I've been vegan for about 8 months now and it's been absolutely awesome. for a little bit of backstory I'm a high carb low fat vegan that tends to follow a starch solution diet. i love being vegan and i hope this post...
aamy811
Guru Age: 30 How can I start losing weight?
I am 5'0 and 175lbs. I am extremely over weight by at least 50 lbs and losing weight is EXTREMELY hard for me. I dont eat healthy, my parents do not buy healthy food. I've tried exercising so many times by just doing...
Anonymous
(25-29) Tips for losing weight?
I want to lose 15 pounds before August. I want to be attractive and this will get me one step closer. Please don't try to talk me out of it, tell me I'm beautiful the way I am, etc. I just need answers. I've tried to do...
Anonymous
(25-29) How to lose weight...Successfully!
I'm no expert on weight loss, so maybe you wouldn't want to consult with me. I even ask some people questions about it! But hey, no one's perfect right ;)? Here are some healthy and easy weight loss tips! Not using lies...
Anonymous
(25-29) Get motivated! Read This Weeks Top Questions On Fitness
We all want to know how to lose those extra pounds or what foods to avoid when dieting. This week the GAG community answered those questions and more! Check out this week's best fitness questions and follow the GAG...
gagTake
Editor Age: 37 The Type of Guys Girls are Really Into
As most of you already noticed, this is one of the most asked and discussed topic on GAG. Which is why I decided to write this in order to make every guy out there finally understand, once and for all, what type of guys...
BumbleSuperBee
Editor Age: 28 Can I lose weight playing Just Dance for an hour or two?
I've been eating healthy in order to lose weight, but its basic knowledge that the best way to lose weight is a mixture of working out and eating right. I already do sit-ups, Russian twists, and squats. But I think adding...
paleness2213
Xper 5 Age: 30 How do I stop my fainting experiences from making me feel insecure?
I used to faint at least once a year because of my low blood pressure and the fact that I didn't eat a lot. a lot of the times, I would lose too much blood because of my periods which are the main reasons I would fain....
ahrt95
Xper 4 Age: 30 The best way/tips to lose some weight and stay healthy?
simple and easy way/trick to lose weight? we can share here among each other, for me, I drink green tea with lemon everyday for detoxication and yeah, keep my body warm, hence, lose weight (one of my daily routine). how...
sailorjupiter
Explorer Age: 37 Why do I dislike her more than ever now?
We were not friends outside work but we were friendly towards each other and I liked her. Then one time she gossiped behind my back and told the other co worker that I gained a lot of weight. Sha said this within my eye...
Barnes66
Xper 5 Age: 36 Do I need to lose weight? My friends say I'm thick but they're all taller and skinnier than me?
I was always skinny as a girl just like my friends but now I'm a women and my friends call me thick. I have already lost weight even though I'm within normal healthy range. I'm very active compared to my friends working a...
Anonymous
(30-35) 