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Search Results: anxiety panic attacks
Help I have anxiety and shy to talk to boyfriend on phone call help?
I have a new boyfriend and I can’t make myself call I have huge panic attack. By text obviously it’s no problem but even in person I am more comfortable to talk and I look ridiculous as Im not ready talk on the phone. Im...
Anonymous
(25-29) Dating with a chronic health condition. Why do I find it so hard?
I have a chronic health condition and at the minute my depression and anxiety due to it is really affected. I’m starting new medication soon to hopefully help with my condition and my mood. My boyfriend who I was friends...
sammy10
Xper 4 Age: 24 My dad and I got in a big fight?
some changes are going on through my life.. im messing up everywhere and be told the family gossip about something embarrassing i do because of my anxiety and i got so upset. bc she’ll tell everyone about how bad i’m...
Anonymous
(18-24) HELP first job anxiety! please give advice?
it’s ruining my life.. i’m 20 and have been to 5 job interviews and never got called back or didn’t make it past training because of having an anxiety attack. i have a job training in 5 hours and i can't sleep.. i’m so...
Anonymous
(18-24) I have extreme panic attacks only at night, why?
So for the last few days, I have had chest pains, nausea, and body aches (That feel like a fever). Called up a doctor explained my symptoms told him my age and he ruled it out as a panic attack or anxiety. My mom checked...
Anonymous
(18-24) Would you talk to a therapist if?
I need some advice, and I'm sorry if this sounds kind of dark. Would you talk to a therapist if you were having suicidal thoughts? Every night when I go to sleep, I don't want to wake up. I'm afraid to tell my therapist...
Anonymous
(36-45) If your boyfriend/girlfriend had anxiety and was having a panic attack, would you try to help them through it?
Everyone knows anxiety is far from fun. If you were dating someone who had anxiety, and they were having a panic attack, would you try to help them through it? The symptoms people usually experience is shortness of...
Is this just my anxiety disorder acting up or is it something deeper?
I had a panic attack thinking about the suicidal thoughts and actions symptom that comes with taking my antidepressants. I thought about if i’d do it and how i’d do it and I had so much fear.
RenRen098
Xper 3 Age: 20 Can 3 years make you look much older?
When I first came to China I was 22 and people in the streets addressed me like “little lady”, “young lady”, that being said I was smiling all the time and was really happy and careless. The pandemic forced me and my...
How do I ease my anxiety attacks at work?
I work in the front desk at my job and it’s common to have to repeat rules and regulations with different individuals that aren’t abiding by the rules. I’m a confident woman and I have no issue laying down the boundaries...
Anonymous
(25-29) Girls, have you ever dated a man with clinically diagnosed anxiety and depression?
I'm one of those types of men. I hate having it, but they just happen. Every once in a while, I will unfortunately run into low-key anxiety/panic attacks whenever I get a feeling something bad will happen, but I never...
Anonymous
(30-35) My brother is struggling. how do we help him?
My twin (22) is struggling 16-17 - sat in bed all day after school (i had found a girlfriend and started college in high school) 18 - panic attacks, anxiety. Hospital for panic attacks multiple times. Biology plays...
Anonymous
(25-29) How do I force my girlfriend to address her mental health issues?
Ok so she has bad anxiety and everytime she is with me and I’m driving she’s freaking out and panicking that I’m gonna make a mistake which is extremely dangerous also I haven’t done anything wrong and we have been safe....
Anonymous
(30-35) I’m too scared to communicate with my boyfriend and ask for him when I need him right now cause I’m scared of messing things up with my anxiety?
I’m having an anxiety attack right now and I’m having chest pains and I feel terrible and I’m so anxious but I’m I can’t call my mum cause she’s working, my brothers not answering and I’m too scared to call my sisters or...
Anonymous
(18-24) Can you be a work in progress and still be in a relationship?
Can I be a work in progress and still be in a relationship? I’m working on my mental and physical health after a very trying last two years. I got into a bad car accident, lost my grandmother, experienced stressful...
Anonymous
(30-35) How to deal with panic attacks?
I'm having 2 jobs, I'm getting stressed out due to problems at work. I don't have time for myself. My body can't handle the pain. I feel like turning 50 years old. I keep trying to find a decent job but it's tough. I...
Anonymous
(30-35) How do I recover?
i’ve been dating a guy on and off for quite some time now. he had a habit of ghosting and returning. the most recent time it went as long as 4 weeks. that was the 4th time. i’m aware he would only return bc i allowed it....
Anonymous
(25-29) Long distance relationship worries?
So my boyfriend and I have been dating for almost 3 months. We are 3.5 hours apart. Everything was fine until this past week. He lost his job about 2 weeks ago so his finances haven’t been the greatest. He has a lot of...
Anonymous
(30-35) When did you get your first anxiety attack?
And how badly did you panic?
MementoMori777
Guru Age: 25 I am scared of being honest to my therapist in case she judges me?
Over the past month, I have been having pretty bad anxiety. I just started to get therapy but I have not mentioned to my therapist that I took weed for the first time a few months ago and that resulted in my first-ever...
Anonymous
(25-29) 