Girl's Behavior 
Guy's Behavior 
Flirting 
Dating 
Relationships 
Fashion & Beauty 
Health & Fitness 
Marriage & Weddings 
Shopping & Gifts 
Technology & Internet 
Break Up & Divorce 
Education & Career 
Entertainment & Arts 
Family & Friends 
Food & Beverage 
Hobbies & Leisure 
Other 
Religion & Spirituality 
Society & Politics 
Sports 
Travel 
Trending & News 
Search Results: leg muscles
Why I don’t gain weight and only get fat belly help?
😞 I’ve been skinny whole life due to my dads genetics. My step sisters are all skinny like me with stick legs stick arms. I eat any fatty food I want & never can get thick or hot gym body thick with muscle. I eat chicken...
Anonymous
(25-29) Can you grow glutes and tone legs with just resistance bands and light weights at home?
And cardio of course... Grow all three muscles of the glutes such as the medius, maximus and minimus. I'm also using 9 pound dumbell in each hand for deadlifts. I already have natural muscle in ass without going to the...
Anonymous
(36-45) Aam I overthinking it?
So i had a date just a few days ago , i dint know it was a date but we were set up together and it made everyone so happy including my friend, and his older brother (the ones who set us up in the first place) . We went to...
Anonymous
(18-24) Is it okey my workout program?
back squat 5×8 sumo deadlift 4x8 calves machine 4×8 jump squat with kettlebell 3x12 hanging leg raise 3x12 deadlift 4x8 barbell rows 4x8 (widht grasp) dumbell fly 4x8 bench press 3x8 incline...
yakup_firidin
Xper 5 Age: 26 How to start workout as a weak person?
I never workout before. Even regularly walking. So my body just got weaker. But now I decided to learn boxing so what should I start with? Doing only warm ups for a month? Jumping rope? Or right after I warm up starting...
Anonymous
(18-24) Girls, if an "ugly guy" is"slightly" a bit more masculine than what e you've expected, would it bother you?
I'm a 💯 introvert... as I keep to myself & don't go out that much & add that I'm slightly not that "cute" a lot of people (but generally girls) assume I've never done "anything" in my life & I guess the drama unfolds...
Anonymous
(18-24) Ladies, Is Effort or Results More Important?
I have been overweight/obese most of my life. I decided back in August to finally start changing things and get healthy. I started lifting weights and since I’m new to it I’m currently in a body recomp, which means losing...
UmbrusNightshade
Xper 5 Age: 40 Why do I get cramp/muscle spasm on right side of stomach where liver is at?
I don't know if it’s my liver area, but on the right side of my stomach I’ve been getting random cramp like msucle spasm feeling if I breathe sometimes or when I move around. I feel it around the back of the right side of...
Anonymous
(25-29) Any women that prefer the lower half of a male’s body to the upper half?
It seems society normalizes that the male’s upper body (torso, arms) is what is better to display, and a female’s lower body (butt, legs) are better to display. Unfortunately my body type doesn’t seem to fit the mold. I...
Asonofdarkandlight
Xper 2 Age: 34 HELP HOW CAN I EAT a lot OF PROTIEN EACH WEEK?
I don’t want be bodybuilder lol but want do light workouts at home so I need eat more protien get some muscle on my thin arms and legs. I’ve been eating a lot of carbs and fat and want eat healthier. I eat a lot of pasta...
Sugar100
Yoda Age: 29 What exercises should I do at the gym as someone who is just starting out? And how can I help alievate anxiety and gain confidence and comfort?
So I went to the gym for my second day. But this time, I went around 2:00 instead of 10:00. And there were a lot less “sweats” and intimidating athletic guys around. It was just average joes and the normies. So I wasn’t...
WhiteBoyChill
Yoda Age: 25 Is humanity really only comprised of two beings, both being broadly distributed among many individual organisms?
Does it seem to be that there are two natures at work in humanity as a whole, and that both are resident in any given individual? Can such a thing be? One nature being the aspect of a person which is seemingly...
flautistnaturist
Xper 5 Age: 49 Anonymous
(30-35) How can I start working out at a gym when I am intimidated and worried people will make fun of me if I use a machine wrong?
One of my guy friends told me I should go to the gym to build muscle on my legs. He said it would look great on me since im skinny and if I build muscle I would get the goal I want. I really want to but I get worried of...
Anonymous
(30-35) What activities would you occupy yourself w/ as a child, confined to a room several months (Exercise- not permitted. Learning material- allowed)?
🤔 For myself, as a naturally highly physically active and intellectually inquisitive person, I’d find the limitation intolerable. My primary objective would be to find subtle ways of merging education with steady...
Why do some guys pull god will judge u card for abandoneding me?
Someone I was friends with who thought it was ok to touch my calf on my lower leg even tho I told him not once not twice but 3 times don’t touch I’m not comfortable with people touching me and when I was at home I thought...
foxigirl1
Xper 2 Age: 35 I’ve had muscle twitching (not painful) for years, has anyone else experienced this situation similar to mine?
I remember has early as 10-11 years old I started experiencing mainly eye twitches. Everyone said it’s normal and they too experienced it. However, as years went by I started getting muscle twitches at almost every body...
Anonymous
(25-29) Am I doing something wrong or not regarding of my workout routine?
There is a saying "No pain no gain" right? Is that always true or not necessary according to people who do know and have experience in the business. I had always heard or known that in order for your muscles not to get...
Anonymous
(45 Plus) Are my muscles supposed to ache the next day?
They used to ache which is good. But lately they don’t ache when I push myself. I’m trying to build good muscle. Like I did a heavy bicep workout and they didn’t ache the next day like when I do leg day etc.
Anonymous
(25-29) Why joining a gym will improve your self esteem, regardless of your size
I've recently joined a gym, I always thought I didn't need one, but that changed when I moved out and realised that it's pretty difficult to move enough when you don't have many friends or opportunities nearby. I was...
Anonymous
(18-24) 