Search Results: workout
How many days do y'all often work out week?
I usually work out about four to six days a week. I'll do workouts with the youtube videos and sometimes do crunches. Most of the time I'll do cardio.
Didn't gain wieght after a binge?
I had the biggest binge yesterday (I ate 1300 calories above my maintenance calorie intake, about 2900 calories) I wieghed like 43kg after that. The next day i weighed myself it was like 41.2kg. (200 grams less than my...
Why do people take Ozempic for weight loss?
https://www.youtube.com/embed/_rXANcA01C0 Stop being lazy and just go to the gym. I can't believe how little disapline people have nowadays. You regain all the weight if you stop the drug and you get all the side effects...
How can guys become more attractive?
I think it kinda sucks that a Women can put on makeup and literally be a completely different person vs guys.. yeah we can go to the gym workout get some muscles, wear nice clothes, build our self esteem up but if you're...
For those who workout their glutes, is this normal?
I started working my glutes few months back and ever since then, it feels a little weird like there are two rubber balloons in my butt. whenever i sit down or lie down, Im afraid to put full force on it because it feels...
How To Be Highly Masculine In 2023
How to be Highly Masculine in 2023. Tips. Many people don’t like me in this website because I’m blunt and I speak my mind. I’m not afraid to say it for what it is. Specially men don’t appreciate some of the things I have...
Girls, What’s the best way to gain girls’ attention? I’m almost 21 and never had a girlfriend I feel sort of unlovable. Tips?
I’ve never had a girlfriend or had sex and I’m almost 21. I’m headed into my third year of college in Mechanical engineering, and have some good guy friends but haven’t met any girls. I workout, and am decently fit. I try...
What’s the best workouts that actually work?
I’m very insecure about most places on my body and I’m tired of hating myself. Any suggestions on tummy, sides, thighs, and arm workouts would be so helpful! Other tips would be appreciated too💜
Is my boyfriend abusive?
Recently I’ve started to wonder if my boyfriend is abusing me. Here are the reasons why: - He engages in constant sex talk, sexualisation, hyper sexuality, saying degrading things about women, strips on video calls,...
What is the main reason you workout?
Personally I do it to stay healthy and keep myself in shape.
Who else is sick of always seeing thin people in exercise videos?
I mean I’m not insulting or bashing thin/slender people but I’m almost EVERY workout videos there’s ALWAYS thin and slender people and never much plus size people at all! That angers me because I’m a plus size girl and...
Is it healthy to workout twice a day?
I workout once a day, usually in the evening time. Usually I'll workout 4-6 days a week and have a rest day. I sometimes workout twice a day. I don't mean like over doing it like working out for hours because that isn't...
I want to start working out at home I want to lose weight / and gain muscles what workout should I do?
Right now I’m 127 and want to go back to 120 . I’m want to lose weight tummy , double chin and arms and inner thighs. And want to gain more ass and get muscles on my legs. I don't know where to start off. Should I have...
I just moved to Canada from Barbados and the only job I could get was at Mcdonalds, I'm 32 am I failing at life?
I know this is a stepping stone and I remind myself but it doesn't change how i feel. I had a girlfriend here and she left me as soon as she found out I got a job at McDonalds. It hurt but I said I respect her decision...
Is anyone else's drug of choice... doing absolutely nothing?
I am not addicted to drugs. I am addicting to literally doing nothing. I can stay in the house and do nothing absolutely all day every day. When I do things, such as clean, workout, make plans, I feel sick. I feel...
I have no strength in my core & back, beginner level where do I begin?
I have not worked out in awhile. A strong lady but I realize anything engaging my core & back Its a struggle. If I were to rank my back and core strength it would be Pillsberry dough boy level! Beetle that can’t get back...
Is this a good way to talk to a guy? What would you think if someone said this to you?
I wanna talk to a guy at the gym that I've been crushing on. Im too scared to be upfront with him , but I do think he's also interested in me. I can't figure out how to approach him but I thought of one way that I need a...
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