How many days do y'all often work out week?

[MizzArtFreak89]

I usually work out about four to six days a week. I'll do workouts with the youtube videos and sometimes do crunches. Most of the time I'll do cardio.

[dreamstar72]

Use to have fun at the gym until a telephone pole accidentally fell on me. Yes it fell on me I didn’t hit it. So now the gym and I don’t work out anymore and yes I’m tried and tried.

[Truthatanycost]

I strength train every 2 days for 20-30 mins doing isometrics. It's the most efficient form of training and the safest.

[pascal_climbs]

Between 4-5x/week. Mix of gym, climbing and circuits

[DrKrieger]

Used to spend all my time in the gym, but don't really have the time for it anymore.

[MizzArtFreak89]

Life got in the way?

[DrKrieger]

Jobs, hobbies and side hustles. Plus there are easier ways of staying lean than spending hours at the gym

[JoeMichael67]

I weight train three days a week, but I do full body each time.

[Pinay_ako]

Everyday but this week I already missed two

[CrimsonAngel09]

Zero. I just watch what I eat.

[Jazzy54]

I try to work out every day.

[balyai]

5 days

[balyai]

Wanna comment on my last post?

[MizzArtFreak89]

I'll check it out

[LavLavLuv]

2-4 times a weeek

[jahaims]

Five