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Do you prefer to work out at the gym, or at home?
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What Girls Said
Gym, but only because my workouts usually include using a treadmill, leg extension machine, hamstring curl machine, hip abduction machine. I don’t have room in my house for all of those. I have weights and an exercise bike at home.
Yeah, you have many workouts do that you can't do at home, so you prefer going to the gym. How heavy weights do you lift in the gym?
With my legs, usually around 18-20kg, and with my arms, only around 3-4kg. I’ve only just started working out my arms, I’ve been doing my legs for longer.
Your going with less weights, Recently you have started working out?
I’m not trying to become a body builder, lol. Just keeping general fitness up. I’ve been going to the gym since march. I mostly workout my legs and core, I’ve only recently (in the last few weeks) started working out my arms.
Yes, I saw some girls do heavy weights for their legs. I think girls will have more strength in their legs.
I have old injuries that make it risky to do really heavy weights, like 30+ kg. So I limit myself with lower weights on purpose. I don’t need to do really heavy weights anyway.
Sorry to hear about it then you limit yourself.
Can we continue the conversation in DM if you're fine with it?
I have a home gym, but I do go to the local gym to swim.
You have all equipment in your home gym
At the gym.
What workouts you do at gym?
Full body workouts.
That's great then your super strong.. what's your max weight that you lift in gym?