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Search Results: exercise

Is my sister is overreacting a little bit about following this diet program?

I try to make the story short. I have a older sister who is married. Since I have memory and when she was single and younger she was a bit fat (not obese or super overweight) but he was a bit and so did I. For many years...
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Are the Tears of Trump Appointed Clowns Plentiful?

https://news.yahoo.com/wisconsin-supreme-court-chief-justice-202108967.html Wisconsin Supreme Court chief justice accuses liberals of 'raw exercise of overreaching power' The conservative chief justice of the Wisconsin...
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Do you believe that Electromagnetic Hypersensitivity is real?

Electromagnetic hypersensitivity (EHS) is a pseudoscientific claimed sensitivity to electromagnetic fields, to which negative symptoms are attributed. EHS has no scientific basis and is not a recognised medical...
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My sister said I’m careless about my body and I don’t care. Do you think she’s being too hard on me?

I’ve been struggling with weight loss all my life. I’m 5’11”, large built and 280lbs (was 260lbs). I’ve always been a big girl and people made it a huge deal of my height but they never made it a huge deal with tall guys....
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Girls, Do u think I deserve this slap from a girl in pe class?

I was in going back home from school and I saw a girl shorter than me and I decided to prank her by pulling her hair I thought this was fun. I continue doing it until she asked me to stop otherwise she would slap me but I...
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Have you ever been put through a 'workout' that you felt in retrospect, that it was 'over the top' in terms of what they wanted you to do?

Has been a lot of discussion on here about exercise and workouts etc. and some about YOGA. For those unacquainted with contemporary Yoga, it can, be and is at times, brutal. We have one instructor, that I at one time,...
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Do you have a FLAT upper and lower abdomen?

if you do have flat abdomen can you post your daily routine, Food and types of exercise?
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if you do have flat abdomen can you post your daily routine, Food and types of exercise? Show More
Yes I have a flat abdomen and I'll post what I eat in a day and exercises below
No I don't and want to read what people with flat stomachs do to keep it flat
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TIME Says That Exercise Has White Supremacist Origins. Thoughts?

https://time.com/6242949/exercise-industry-white-supremacy/
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https://time.com/6242949/exercise-industry-white-supremacy/ Show More
I Agree.
I Disagree.
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What Do You Wear To Exercise?

At the studio I go to, it seems like everyone wears the same thing: Girls wear black leggings and and a tank top, usually in the color blue for some reason, and guys wear black shorts and a grey t-shirt usually. I and one...
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Have you ever been fat? If so, what did you do to lose the weight?

I'm currently fat and losing a lot of weight fast just by cutting back. Eventually I will incorporate exercise but so far I haven't had to do much to lose a good bit of weight. Just CICO. Eating anywhere from 1000-1400...
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How to lose hips fat?

So I am training nowadays four days a week Two days for squads and glutes One day for back and biceps One day for chest and triceps It's been three months since i started gym and diet, I am losing the weight I want to...
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Anyone know how to get rid of fat under your chin?

I’ve just naturally a big double chin no matter the exercises. I just am feeling so ugly about myself and have been my whole life that I’ve decided to go down the plastic route if any one could tell me what I could do?...
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How to sleep fast?

I can't sleep. I hate that I have symptoms of insomnia but I don't think I actually have insomnia. I noticed that I can't sleep after a long walk before bed. I read studies but all of them said that walks before bed...
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Have you ever had knee manipulation done?

Some of you know I had to have a knee implant done. My knee wasn't bending all the way and as fast as most people would be able to; I was only doing 92 degrees in bending. So a doctor told me about knee manipulation,...
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Why are my butt and hamstrings/hips not sore several hours after squatting?

I have not done squats regularly lately but today I started out doing squats with bodyweight and have done 4-5 sets with 15-18 reps each. My quads and possibly butt and hamstrings were tight feeling immediately after the...
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