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Search Results: exercise
I tried GLP-1s for months and never lost even one pound. What do you think?
Ozempic shots made me vomit over and over, but still didn't lose any body fat. Rybelsis, which is the same medication but in pill form, didn't seem to do anything either. Why is it that everything that supposedly works...
SeekerOfTruth007
Xper 7 Age: 45 Why does my skin looks red after walking?
So I exercise everyday and just noticed my skin looks like red after walking
Anonymous
(25-29) What's your preferred dismissive hand gesture?
When having a tour of a factory, your attention is grabbed by a loud yet unimaginative gentleman exercising his freedom of speech. Due to time constraints, you haven't time to discuss the matter and decide a simple hand...
purplepoppy
Master Age: 26 
Anonymous
(30-35) Anonymous
(30-35) What’s the best way to lose belly fat as a 44 year old male?
I want to start a diet and exercise routine but I don’t want one that’s unrealistic and might be too hard to stick to. I want to plan a healthy diet but also one that’s satisfying.
Anybody1012
Xper 1 Age: 45 People say that diet and exercise is good for your body, isn't kindness and love also good for your body?
I can think of more than one time in my life where being exposed to love, either by God or by human beings, cured me from medical conditions without talking to doctors. When I read the bible for the first time as a child,...
Have you heard of Exodus 90?
Exodus 90 is a 90-day program (hence the name) for Catholic men who might need a hard reset, are looking for more accountability, and want to deepen their spiritual and prayer lives. It usually begins 90 days before...
u Why are intelligent people almost always athletic?
I mean, have you ever met a doctor, an engineer, or an accountant who did not exercise?
Do you get along with controlling family members?
I had a cousin who would force me to walk when I was thirsty or had hurting feet because she thought I needed to exercise to lose weight. I’m like, why don’t I just mix baking soda with water to kill my appetite? Way...
What are you doing to improve yourself?
What are you doing to improve yourself? Are you eating healthier or exercising more? Are you spending less time on your phone or watching TV and reading more instead? Are you trying to think differently about anything, i....
u What kind of exercise is the most difficult for you?
When you workout, what type of exercise is the most difficult for you, and which ones are the easiest in your opinion?
Xawyx-2
Master Age: 45 
Do you think that sometimes diversifying your goals is more effective then zeroing in on a single one to achieve that goal?
A Harvard influencer I watch online said he went 2 months without exercise because he needed extra time to complete a very difficult set of classes and then he got a disappointing B in the class which made him feel like...
Is hard work the secret to success?
My cousin went to the most competitive university in China, only 1 in 10,000 people who apply to the university get accepted and he was ranked number 5 in his province of over ten million people. But after taking the...
Are you glad that it is over?
It takes a month to get ready for Christmas and it is all over in a day. However , to me it is almost a relief. Too much junk food and not enough exercise is making me feel crappy.
What are your health and fitness goals for 2026?
For me: - Eat less red meat - Cut back on fried foods. This one will be difficult for me because I love french fries. - Maintain my current exercise routine. - If I can afford it, re-join a gym.
jazzy34
Yoda Age: 36 How much do I resemble rihanna?
I'm always told I resemble her a bit. Bonus points if you can tell me my face and body shape (I've been embracing exercise). Mature comments only.
Chichi90
Xper 3 Age: 35 If you make them, what are your New Year’s resolutions for 2026?
Although I already exercise, I’m thinking about rejoining a gym.
jazzy34
Yoda Age: 36 For people that exercise, would you build the body your S. O. wants?
If you were in a close relationship with someone and you knew there was a particular build they preferred, would you change your exercise to build towards that kind of body? I don't know if I can vote on my own poll, so I'm B
egan3141
Xper 5 Age: 27 How to burn belly fat very fast at home?
Except HIIT. Coz it gives me pain because of my miyalgia at the chest. But, I did this and lost 3 kgs in 40 days: 18/6 Intermittent Fasting and mini home workouts with my exercise bike, dumbells, and sit-ups. But that's...
Anonymous
(30-35) 