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Search Results: going on a diet

For every food that exists there are experts who tell you it is a miracle food and others who tell you it is poison. Can you believe any of them?

I've had it with nutrition. For every article by an "expert" that tells you about some superfood there is another one that tells you it's poison. So sick of it. I don't eat sugar so as a substitute I love cinnamon. It has...
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Girls, Is it a good idea if a guy tells a girl prior to a date what his intentions are in like?

There’s a girl who wants to meet me in September but I was contemplating about telling her I’m trying to look for something serious. I’m older now, I’m in my 30s so my direction in life is exercising, my diet (how I stay...
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Making good progress on weight loss, but is there still work to be done?

Since the beginning of the year, I’ve been On a roll with losing weight, going from 210 lbs to 193 as of this morning. Here’s the story, I went to Colorado for a friends ski trip where the air was sparse at 10,000 feet...
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If I want to lose weight how low am I supposed to go? when do I stop?

When’s the end? Do I keep trying to lose weight after my goal and keep going? And does anyone know if eating stuff like, fruits, vegetables, rice, tofu, oatmeal and cottage cheese js a good diet for wl?
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YouTube channel recommendation?

I'm going to a dietitian and I'm on a diet. I also want to do sports at home, do you know any good youtube channels?
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How can I get my My 7 year old to stop pooping on herself?

My 7 year old poops on herself she knows how to go to the bathroom when she has to pee but refuses to use the bathroom when she poops. This year and last year it has been getting worse I asked her why she won’t go to the...
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Guys, do I have the genetics to go pro on the squat?

So, I am a 22 year old dude who never really cared much about weight lifting, but people always told me I had the perfect bodytype for it. I was always heavy for my height (6'2), which I kind of lowered recently to be be...
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Women who suffered uncurable hair loss in your 20s, how did you handle it when your scalp became really terrible looking?

I have hair loss that cannot be cured, diagnosed in my early 20s but I suspect it started in my late teens. Some treatments exist but it was ineffective on me and too expensive to consider life long use. I feel like...
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Why do I look more like my father when I gain weight and like mom when I lose weight?

I've been told I look a bit different when I'm thinner vs when I gain weight. When I was in the 130's Ibs or less (I'm 5'7), I resemble my mom and other female relatives. I've gained weight this past year, fell into a...
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Sick and tired of my BV, is there anyway to get rid of this crud?

Okay... im fed up. Im 26 and I've had "recurring" BV. At this point its not recurrent is just there. It hasn't gone away for 6 years. So basically from my memory I have been dealing with it since 2018.. its 2023 so......
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How much time is required for putting on 10 kg?

I was 39 kg in 2021, I started gym, no sups Regular meals, with a proper diet. In 1 month I gain 5kg , at 44kgs I shad to stop my gym and diet because I had to come to another city due to my admission, so I moved....
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Am I an a-hole or is what I did right?

On mother's day, I bought everyone in my family food to enjoy together. I didn't buy my father anything because he has a very specific diet he follows and he complains about everything I try to kindly buy for him. So I...
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What's your opinion on my weight lifting routine?

You know me... I'm 40 and this is me. I am fucking 40 though and I'm not going to hurt myself anymore just trying to get somewhere. So I changed my workout routine to a push-legs-back routine, with no days off, and I...
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Falling through the cracks in healthcare. Doctors and alternatives what would you do if?

Many years ago my family doctor moved out of the country and someone took over his patients. I did not know this at the time, but this GP has lawsuits open against them and they are a really bad and neglectful doctor......
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Should body shaming and fat shaming be illegal?

https://www.yahoo.com/news/body-shaming-outlawed-144035843.html Can Body Shaming Be Outlawed? In 1961 at age 37, Jean Nidetch, who struggled with her weight for most of her life, signed up for a 10-week program...
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Is 135 pounds unhealthy for a 5ft tall woman?

I'm come from a family of fat, short people and me and my two sisters have always been extremely paranoid about are weight because of it. We don't want to become fat because we've seen what it does. Not all my family are...
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Is he right about my diet?

My fiancĂ© is a wonderful partner, but lately he’s really been hurting my feelings with his opinions on my diet. I recently expressed frustration to him that, even though I was eating healthy and going to the gym several...
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Guy who chased me is flipping. Should I run?

I met this man a couple of months ago. We really hit it off and he asked me to be his girlfriend last week. We’ve had a couple of issues. For one, a girl stopped by his house to give him back his clothes he let her sleep...
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Will losing weight make me smarter?

I was very fat for the past 15 years. Although today im not as fat as i once was but still fairly fat. I was 280 pounds at one point in my life. But before the pandemic i started going to the gym and got myself down to...
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Does crying help you grow as a person?

I have to be honest, my life has been tough the last few years. Losing a parent, and more recently a grandparent… life pulling a 180, leaving good friends and memories behind. The pandemic and stresses that go along with...
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