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Search Results: back muscles
Is this a good workout split?
I've been working out for a little over a year and I've switched up my workout routine a few times, and I've seen a lot of progress (yes, probably newbie gains) but I want to switch up my routine and so many different...
Anonymous
(18-24) How can I slim down my calf muscles naturally?
I absolutely love hiking so over the years my calf muscles have grown a lot, to the point that I now can't wear knee high boots cause I can't zip them up. A tragedy, I know. I have cut back on hiking unintentionally due...
OldWomanBySoul
Xper 4 Age: 24 Should I worry?
i was laying down earlier and i started feeling a slight pain in my lower back and i popped it and it was still there so not soreness by default i was working out earlier today like chest and arched my back during it and...
Anonymous
(18-24) Why can love have such a profound effect?
I knew this guy… he really had no ambition, he didn’t take good care of himself he was good looking when he fixed himself up, he was awkward, he was shy, he was rejected in some humiliating ways when he approached girls....
Anonymous
(30-35) Guys, What’s this guy’s deal?
Someone I work with (once or twice a week) keeps commenting on things like my shoes (how he likes them), my pants (what kind are they, how they fit better), my muscle gain (I recently started working out), even going as...
Anonymous
(36-45) Is 135 pounds unhealthy for a 5ft tall woman?
I'm come from a family of fat, short people and me and my two sisters have always been extremely paranoid about are weight because of it. We don't want to become fat because we've seen what it does. Not all my family are...
Puppystarfish23
Yoda Age: 28 What’s the actual source of the pain?
Okay I’m going to ask Google too… Don’t judge… When your feet hurt, is it the muscle that hurts? Or the bone (s)? Do human feet even have muscles? 🧐 Is there any padding? Or is it minimal skin tissue? My feet were...
Is there even a hope for me?
I'm 18. I have never had a girlfriend. I was bullied and I'm still bullied in school. I'm bullied in front of girls. I workout more than a year but still can't lose weight and gain muscle. Girls never liked me back, the...
CSFan
Xper 2 Age: 22 Been getting lower back muscle discomfort for the past few days, how to relieve it fast?
Only happens when I sit against a soft surface or lie down on my bed in a way that puts pressure on the lower right side.
bingbongbangbung
Xper 7 Age: 24 D-cup Does NOT Mean Big: Getting a Properly Fitted Bra, and Bra Reviews!!
I want to make it very clear that as I write this myTake I am writing about bras as a *** FUNCTIONAL*** piece of garment first and foremost. For such an important piece of garment, it is ridiculous that 80% of women...
CubsterShura
Editor Age: 25 Can you lose weight and gain muscle when you workout from home?
Only using; resistance band, few weights (max. 5kg), ankle weights If those are your only options. Can you still gain muscle in place like booty and back? Can you also get hourglass body? Because of those only...
Anonymous
(30-35) Aam I overthinking it?
So i had a date just a few days ago , i dint know it was a date but we were set up together and it made everyone so happy including my friend, and his older brother (the ones who set us up in the first place) . We went to...
Anonymous
(18-24) Why male hatred?
Living in buildings made by men Insulting men from the telephone invented by men women pain relievers and muscle relaxants use and on mostly male dominated from living under misogynistic woman with tail pain...
emrekaankeles
Xper 5 Age: 26 He got back with his baby mother. What should I do now?
Last night around 6pm. I was spying on my boyfriend when i noticed he picked his baby mother up. Smh. The same chick that i called a month ago. She doesn't know how i look but i know how she looks. anyway, the curtains...
tempirl2012
Xper 5 Age: 34 Help - my boyfriend has an eating disorder and I don’t know what to do?
I’m a girl (22) and my boyfriend is almost 24. He got ill in summer last year and lost a lot of weight, he was never overweight he was just fairly average weight and didn’t go to the gym or anything so not much muscle....
Anonymous
(25-29) What vitamin are low in my body?
I have a DR appointment tomorrow for blood work but this is driving me nuts! Symptoms: both hands and fingers & arms go numb and tingles, chest pain (doesn’t hurt) but sometimes shortness of breathe,...
Anonymous
(30-35) Is it okey my workout program?
back squat 5×8 sumo deadlift 4x8 calves machine 4×8 jump squat with kettlebell 3x12 hanging leg raise 3x12 deadlift 4x8 barbell rows 4x8 (widht grasp) dumbell fly 4x8 bench press 3x8 incline...
yakup_firidin
Xper 5 Age: 26 Girls, if an "ugly guy" is"slightly" a bit more masculine than what e you've expected, would it bother you?
I'm a 💯 introvert... as I keep to myself & don't go out that much & add that I'm slightly not that "cute" a lot of people (but generally girls) assume I've never done "anything" in my life & I guess the drama unfolds...
Anonymous
(18-24) Ladies, Is Effort or Results More Important?
I have been overweight/obese most of my life. I decided back in August to finally start changing things and get healthy. I started lifting weights and since I’m new to it I’m currently in a body recomp, which means losing...
UmbrusNightshade
Xper 5 Age: 40 This question is going to scare the crap out of many of you. Do you seriously think the UBI isn't going to happen?
The UBI is a universal basic income. I've seen this topic come up on this site, and many other sites. The macho guys say this is all about lazy people. That's because they have big muscles, and their brains are the size...
Gummy_Cluster
Xper 6 Age: 26 