Search Results: losing weight
5 Ways Minimalism Improves Our Lives
I've been on the minimalism journey for the past three years, and it's truly amazing. I've identified 5 ways it makes life so much better. Feel free to add your own experiences and ideas! 1. More time. I am not picking...
Am I losing weight too fast?
I lost 4 pounds within Jan 11 until March 20.. or is this slow.
Is their a personality component to your body mass index?
I read that people who receive regular kisses and hugs have better immune systems and lose weight with less diet or work out adjustments. I know that when I was a student, I could lose 42 pounds in one month on keto but...
Do I still have a chubby face and loose neck skin?
I’ve been losing weight the past year, dropping from 210 lbs to 180. I’m 5 10’ meaning I’m barely overweight for my height. However, my photos show I still don’t have bone structure or definition around my jaw or cheeks....
Is this a good weight loss plan?
I am a 5'6" female and weigh 150 lbs. Trying to get to my goal weight of 130 lbs. I am currently cutting 700 cal from my diet and burning an additional 750 through exercise for a 1,450 cal deficit, with the goal of...
What should I do in these circumstances?
I’m starting to sort my life out. I’m applying for government housing, losing lots of weight on a healthy diet and making new friends. I’m half heartedly looking for a boyfriend, trying to get back into dating, after...
My boyfriend doesn’t like my weight loss and prefers me chubby. What do I do at this situation?
Okay so I was a little chubby when I met my boyfriend at mutual friend’s barbecue four years ago. I was 160lbs. We started to hit it off pretty well. We were friends for a year because he had just got out of a terrible...
I have pcos and I just started taking metformin anyone else taking this drug?
I have several issues due to PCOS. I get facial hair, thick leg hair and difficulty losing weight. I had my hormones checked and I have elevated testosterone and dhea and cortisol. Which, too much testosterone converts...
Is losing weight easier than gaining height?
Im 21 This is a question that has been on my mind for the past 3 years honestly because I've lost weight I went from 160 to 140 in the time of 2 years but I've stayed the same 5'6 for the past 5 years so I think its much...
The Kaizen Way, AKA the method of making changes in baby steps. How can it change your life for the better?
The whole baby steps thing is all about how our minds are basically allergic to change. For our emotional brain, any change is like a red flag for potential failure, a threat to our cozy comfort zone, and a giant...
Am I over exaggerating/assuming that women are approached a lot more often than they actually are?
I was chubby growing up & always assumed losing weight would result in getting more attention from quality guys (not counting the catcalling that happened when I’d go to NY). Now, here I am at almost 30, in a...
Have you ever met somebody who said Intermittent Fasting did not work for them?
I did a half IF diet, meaning, I ate 80% of the calories I normally eat but at irregular hours. It appears to have backfired. I gained back half the weight I lost when I was eating a high calorie diet with multiple...
Why can't I lose weight?
i keep my diet balanced and i also try to workout when i can. altho i do think that stress makes it worse but is that the only reason? also is it that at this age (i am 20) losing weight is a little hard and it gets...
How do I get over my ex if we both still like each other?
So me and this guy, let's call him Jake. Me and Jake have known each other since August of last year. I used to constantly flirt with him etc etc. Me and him are close friends and before we dated he talked about a girl he...
How to start... in the gym?
Guys I plan to start go to the gym because I'm a bit unsatisfied. After a hard time in my life I gained a bit to much weight and also feel weak. So far for history. Do you guys have any hints for me to following...
How do I look… honest ratings please?
I got ghosted after a date and feel down. I always wanted to get work done to my face since 17…. What are some things you recommend.. besides losing some weight I feel like guys have always kind of rejected me.. but I...
Why am I losing weight so slowly now when I eat less than 1000cals a day?
I eat between 590-800cals a day. I should be losing at a fast rate but I'm not. I even cut back on the carbs and workout. I don't understand why I'm not losing fast. I've only lost 2.2lbs this week and I lost way...
Going to the gym didn’t make me more confident. now what?
I’ve been going to the gym since i was 17 (I'm almost 21 now) and now i’ve got a pretty good body. I like it even though i’m working on losing fat cause i’m 6’2 but still weight a bit too much. Aside from my body, my...
I feel repulsed and disgusted by my overweight friend, and I want to end the friendship - Is it time to leave?
I hung out with them at first is because they just happened to be in a friend group with some other friends - the other friends were okay, but this friend in particular is an extremely overweight bookworm, with the...
Do men seriously not like women in their age group?
My age is 24 but i was fat. I was never able to date because of it. I have lost 17 kg and i am 59 kg now. I think I still need to lose 5 or 6 kg to be cute. But on internet I keep hearing that women hit wall at 25 . I am...
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