I was diognosed when i was 17, and soon im gonna be 25.
Healtcare system in my country only pays for ADHD pills until we're 25. So its gonna be expensive now and i guess i have to learn to live with this without pills. Did any of you managed to do that?
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ADHD can affect various aspects of a person's life, such as:
Attention and focus: Individuals with ADHD often struggle with sustaining attention and focusing on tasks that are not inherently stimulating or interesting.
Organization and time management: ADHD can make it difficult to plan and prioritize tasks, leading to disorganization and difficulty in managing time.
Impulsivity and hyperactivity: People with ADHD may struggle with impulsivity, making it difficult to control their actions or emotions. They may also be hyperactive, feeling restless or fidgety.
Social relationships: ADHD can impact social relationships, as individuals may struggle with communication, listening, and empathizing with others.
Managing ADHD without medication can be challenging, but it is possible with the right strategies and support. Some strategies that may help include:
Developing structure and routine: Creating a schedule or routine for daily tasks can help with organization and time management.
Using external aids: Tools such as reminders, alarms, and to-do lists can help with memory and focus.
Engaging in physical activity: Regular exercise can help manage hyperactivity and improve focus.
Seeking support: Therapy or support groups can provide strategies for managing symptoms and emotional support.
It is important to note that managing ADHD without medication may not work for everyone, and it is important to consult with a healthcare provider to determine the best course of treatment.
I know it might not work but even if price of pills wasn't an issue, am i gonna use those pills for the rest of my life? I mean yeah they Help ne focus but also sometimes they make feel bad. They increase bimy heartbeat for example, they make my hands shake etc.
I dont know if its really worth to that many side effects and high price.
It is ultimately up to you and your doctor to decide whether or not taking medication for your ADHD is the best course of action for you. However, it is important to note that medication is not the only treatment option for ADHD. There are also behavioral therapies and lifestyle changes that can help manage symptoms.
If you do decide to stop taking medication, it is important to do so under the guidance of a healthcare professional. Abruptly stopping medication can have negative consequences on your health and well-being. Your doctor can help you come up with a plan for tapering off medication and transitioning to other forms of treatment.
It is also important to keep in mind that not everyone experiences the same side effects from medication, and the side effects you are currently experiencing may be temporary or can potentially be managed with adjustments to dosage or medication type.
Ultimately, the decision to take medication for ADHD or not is a personal one that should be made in consultation with your doctor and taking into consideration your individual needs and preferences.