Do you take measures like greyscaling your mobile screen to avoid distraction due to apps and reduce screen time, to increase your attention span?

[The_Shadow_Dweller]

Can you mention any other measures you take to achieve similar goals?

[Billyscotter]

I use the KISS Launcher for Android. The home screen displays a plain list of essential apps. I have an OLED (dark) theme and plain black wallpaper.

I have a Google Pixel and if I really want to minimize distractions, I use Extreme Power Saving mode, and I can choose the apps that I want to function in Extreme Power Saving mode. I use that mode whenever I'm working, at night, or whenever I don't want to be distracted by social media notifications, and I can still get phone calls.

With Kiss Launcher and Extreme Power Saving mode, I spend a lot less time fidgeting with my phone, and less time worrying that every time my phone vibrates, it might be something important.

[The_Shadow_Dweller]

Pixels are amazing. My friend got the latest one. 7 or Pro something.

[OlderAndWiser]

When I need to be attending to some else, I just don’t pick up my phone. Sometimes.

[clampfan101]

I don’t know anything about this kind of stuff…

[menina]

I don't do that.

[SnowedIn]

Nope! :) Just frequent breaks.

[Exterminatore]

Never heard of it.