What are some methods or rules you set yourself when limiting your time on digital devices?

[thegreenyogi]

This is of course valid for those who are actively trying to spend less time on phones or other devices where you're continuously looking at a screen.

[BarryLiverstone]

When I’m having dinner with friends and family the phone is in my pocket

[Staximus]

I need to do this

[NathanDavis]

I actually gave myself more room...

it was only till 2024, in January... that I finally started to use my phone for other than work and calls, now I have G@G there and text with friends and stuff, with friends, family and all that

another change I made is that now I use them digital devices at any other place in my house... other than my office, now I even bring them to my bedroom, something I would never do before... lol

[Nikki1989]

When you work an average of 60 hours a week, time spent online is limited anyway.

[loveslongnails]

There are too many rules to pay attention to already, so I just wing it.