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N/A
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(Age:18 to 24)
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To anyone who knows about good health?
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Okay so I am starting a new life and trying to get in good shape I know about the drinking a lot of water.I was just wondering I am on the treadmill for about an and hr and 30 min,so how much am I burning there I hear its alot.Yes I am on a diet plan to so don't worry about that part thanks!
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224
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Do you have any jogging / running tips?
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I have always wanted to run! for some reason its just always in my mind. but a few seconds into the run, I can't breath my side starts to hurt and I'm completely exhausted. I've been checked for asthma so I know its nothing of that sort, I'm not in very good shape so I know that does play a part in... more
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N/A
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(Age:Under 18)
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To all moms: How long and How do you lose weight after pregnancy?
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I'm 16 and I'm pregnant, I'm pro choice and me and my boyfriend decided to keep the baby. I was wondering how much you gain during pregnancy? How long does it take to lose all the weight from pregnancy? and how do you lose it? Because I'm self conscious as it is I weigh 110 now and I'm willing to... more
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N/A
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(Age:18 to 24)
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Can I get my figure I desire for august?
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I weigh 133pounds and I'm 5ft1 and my biggest problem area is my love handles and tummy ! especially my love handles! I want to get down to 119 pounds and lose the love handles and tummy how do I achieve this by august is it possible?
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N/A
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(Age:18 to 24)
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How much can a person lose in 2 months?
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So I am 5'2 and weigh 180 I know sucks....well I'm in high school and summers coming up and I want to have a new look for next yr[senior yr]...But I was wondering how much can I lose in 2 months of summer vacation I am going to begin working out daily I use to but got lazy...B/c it seems like a saw... more
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227
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Diet pills good or bad?
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Guys and girls.
do you think that diet pills are bad for you? What if they are natural like mega green tea. Then are they alright?
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N/A
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(Age:Under 18)
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How can I get a six pack?
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I wanna know how I can get a six pack fast.. Not a really manly one because I'm a girl.. I want one that will look good.. How can I get one fast and how long will it take?
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N/A
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(Age:18 to 24)
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Exercise tips please
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Hi ya'll I have a bit of a problem I can't seem to get rid of my lower pooch and my love handles can you please tell me what to do to get rid of them
thanks ya'll
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115
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How do I get rid of my belly?
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Wow this is soooo annoying. ok so I'm totally healthy and all but I got this damn "buldging belly" and I REALLY REALLY don't like it. how do I make it go bye bye? help! please!
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115
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Volleyball season coming and I need to get in shape?
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So, over the past few months I have packed on 'a few pounds'. I need to get back in shape because, for 1, volleyball season starts soon for me, and 2, I feel gross. At the end of this season, I was close to seeing ab muscles, now they are buried (curse you cookies). I have a bowflex, treadmill, and... more
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