How do you move on?

[Anonymous]

My girlfriend broke up with me, not to long ago. I just don’t know what to do. I’m always in a state of emotional pain and I just want it to stop. How do I move on?

[WonderBell99]

By focusing on yourself. First off, you have to stop mulling over the fact that your girlfriend broke up with you. Try not to think about it. Allow yourself to grieve. It is absolutely okay to cry and let out your emotions. You can also go out with friends or talk to someone you trust to move on. You could also busy yourself with work. That has always helped me. One advice I would give you is to NOT start dating now. You will heal on your own if you actively make efforts to get over your partner, is it after you heal that you should get back into the dating scene.

Is this your first breakup? If so, it can take a while before you feel better. You would be experiencing intense emotions and it is okay to feel that way. Try self care. What are you passionate about? Do you like playing sports? Video games? Spend time with your family and friends. Socialize with people. Don’t isolate yourself because you would be surrounded with your own thoughts, and sometimes, they can be quite self sabotaging. Go out for a walk or to the movies or wherever you like. You will heal soon. Don’t you worry. Best of luck.

[WonderBell99]

I asked a question a few months ago, about coping with breakups. A lot of wonderful people shared some opinions. You might want to check it out, you could take some tips from them.

What are YOUR methods to cope with a breakup? ↗

[WonderBell99]

I also wrote a MyTake, you could also check this out to gain more tips!

Surviving Heartbreaks: Tips To Heal A Broken Heart ↗

[Guy13]

There was no easy way. Just did positive things. Went to gym lot, soccer matches. Made made myself meet people. www.meetup.com. Caught up on all those house things I never had time to do etc

Hipe things turnaround for you soon. It’s not easy…don’t want to do that ever again ‼️