How to stop feeling depressed after a breakup?

[Anonymous]

[Whateveryousay99]

Read books

Take care of yourself (hair, nails, clothes, whatever makes you happy)

Try to stay busy

Cut all contact and delete everything from ever seeing the person (social media, number)

Listen to self love affirmations when you go to bed so you’re subconscious will know you love yourself

Boss up you know.. If it was meant to be, you wouldn’t be at this point. Consider it a sign from god, your real soulmate is still out there.

stop attracting the same guys, just bc a guy is sexy doesn’t mean he has the best intentions for you

[aaron210419]

Stay busy, mentally and physically if possible, and try not to isolate yourself more than necessary. Take time to process feelings and remember who you are, talk to a counselor if you feel overwhelmed, it can take some time to get over especially if it was a long term relationship, most importantly DO NOT DATE until you've taken some time to heal. Do not jump into a relationship until you feel you're ready for your own sake and the sake of the new relationship. They say "hurt people hurt people" and there is some truth to this.
I wish you the best and hope that with time you'll find what you're looking for.

[Brainsbeforebeauty]

If the break up is fresh, give yourself time to heal. It’s okay to feel sad, it’s okay to cry. Just don’t let it take over your whole life. Find things you’re interested in doing or that you did before the relationship. And by knowing sometimes a break up isn’t the end, it can be the beginning of something better for you… good luck

[Changiis07]

It'll take time but try getting distracted by going out with friends, getting dolled up, get your nails done, do a facial. It takes time to heal and to move on but it will come. Try to focus on healthy eating and working out to help as well

[Summeroflove]

It hurts. Professional counseling might help. But it’s not good to stuff down emotions as someone who has done this. Just pretending you’re okay when you’re not.


Because you ain’t grieved properly

[churbleburble78]

Take a week or two to "mourn" but no longer... start to realise how you are better off in some ways without them, freedom to do what you want, when you want, with who you want. Reinvent/improve yourself... make the most of this opportunity

[Anonymous]

Care of Yourself

The key to feeling better after a breakup is rooted in caring for yourself. In other words, make sure you're eating right, exercising regularly, showering consistently, and getting plenty of sleep. It also may help to pamper yourself a little bit too.

[sheikalana]

This is all part of the process. Accept the break up, you'll feel much better. Keep yourself busy, find a new hobby, improve yourself, surround yourself with people you love and love you back. It takes time but you'll be fine.

[RobEdelman]

Exercise! Breakups suck, but you need to find a way to be happy with yourself after a relationship ends. I’ve found that exercising and taking vitamins helps my attitude when I’m in a bad place mentally

[Snedger____]

Try dating apps and have fun with multiple guys. Through texts or in person. I’m sure within a week you’ll see improvem

[Paul09]

Like everything else. Time. Do not dwell on it.

[Delphier232]

Ice cream. Lots and lots of ice cream

[Rockstarrrrr]

Flirt with some attractive people lol

[aoihewgf]

This could backfire and make OP feel even worse if it doesn't work out

[Rockstarrrrr]

@aoihewgf well of course you have to be smart about it...

[Danny_dan92]

Do things that make you happy

[Saamee]

Smoke weed have a sex.

[Anonymous]

Take vitamins, do what you like

[Anonymous]

😆😆😆

[Engin12]

forget it