So I go about my day and sometimes I find myself falling into deep thoughts about events that unfolded in the past such as experiencing a breakup last year and I was devestated after the breakup and to the point where I went into autistic burnout my apartment fell completely apartment I didn’t have motivation for anything I almost lost my housing because I couldn’t go to work and some family members couldn’t understand how or why I was falling apart the way I was. At the moment it felt like it was the relationship itself ending that deeply bothered me but now reflecting months later it was the sensation of being accepted something that I didn’t even experience as a child and losing that was devastating, 3 years ago I thought I was living a life that seemed out of reach I had a girlfriend, a social circle, a dog. I felt accepted in ways I never felt before. When all that basically went away last year it made me feel like the same kid who was was never good enough to be accepted for all those years. The only difference is i completely fell apart now versus then because I had my mother to shield me because she knew I was on the spectrum
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Man, that's really deep stuff you're thinking about. I can understand why losing that sense of acceptance and connection was so hard on you after everything else fell apart too. It's tough when you finally feel like you found a place where you fit in, only to have it taken away.
I think the desire to feel accepted is totally normal and human. We all want to belong somewhere and have people who appreciate us for who we are. Sounds like growing up was extra challenging for you without that, so building it as an adult and then losing it must have really opened up old wounds. No wonder you took it so hard.
But it also shows how far you've come, right? You proved to yourself once that you CAN have people care about you and want you around. As painful as the breakup was, try to hold on to that. And don't be so hard on yourself for how you reacted - you were grieving some real losses. Cut yourself some slack there.
Now it's about taking the time to take care of yourself before jumping back into anything serious. Rediscover the things you enjoy and are proud of, even if alone. Healing isn't linear, so be patient. You've got this - you found your place once and you will again when the time is right. Stay strong, man. Feel free to hit me up if you ever need someone to listen.
No, not at all. Try to think more about the future than to wallow in the past.
The thing is how can you think about the future when you have fell back to the past of being constantly alone
No, of course not. Everybody wants to be accepted.