Thoughts on this breakup text?

My friends (25/f) boyfriend (26/m) of 10 months sent this text to her today. They had a good relationship, but job stress seems to have gotten to him. He’s not told her anything about his work or any problems and they barely see each other as is because he’s always going out.

“Hey, I know this is out of the blue but I was thinking we should take a break. It has nothing to do with you. You’re great and did nothing wrong. My life is just so hectic and I’m always tired 24/7 from work and stress. You’re literally the perfect girl but I just can’t right now. I tried to make it through the academy and didn’t think it would be like this. I don’t want to stop talking and I still want to be friends. I just hope you understand the place I’m in right now and don’t want you to take it personally or think you did anything wrong. I don’t want to drag you along with me and all the stuff going on in my life. You don’t deserve that and you should be happy. Once I’m done in the academy and I get into my job a little we can always reevaluate how things are. I’m sorry I just can’t right now”

Guys, do you think this is coming from a sincere place? He wouldn’t even talk to her on the phone when she called him after he sent it. How should she respond?
Thoughts on this breakup text?
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