Is he quick to judge or trying to be constructive?

So my dad died traumatically and I coped with going away from everything and traveled. I learned yoga and became an instructor. But this guy said maybe you shouldn’t have left your career. He said you should’ve postponed meetings and then got back into it. I didn’t respond because I was processing what he was saying, but later on thought it was offensive
Is he quick to judge or trying to be constructive?
Post Opinion