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Prof_Don
+1 y

For those who are vegetarian / vegan .... what was the hardest food for you to give up?

Being Italian, I grew up loving salami, but I've ALMOST given it up entirely. Full of fat and preservatives, one of the unhealthiest things you can eat. Health & Fitness

Anonymous
+1 y

Guys, what is the longest you have gone without contacting a girl you were interested in?

Ah well, I often played hard to get when single, and there are girls from when I was 13 who are still waiting for me to return their call. This worked fine. If in doubt, I'd drop contact and... Dating

ajb89
+1 y

What kind of evil people do this to food?

The kind who make money off people's ignorance. In other words, most big food companies. Health & Fitness

shumailkazimi
+1 y

The crazy Sylvester Stallone diet? What's your take?

I don't think it's possible to work out hat heavily on so little food, imao. Health & Fitness

Anonymous
+1 y

What exercises will tone my bottom best?

Doing squats and leg lifts on a mat, as many as possible. Sittting on a big medicine ball, and then standing up, forces you to use the behind muscle to get up! That should get you toned. It... Health & Fitness

Anonymous
+1 y

Is there a food that you have a problem eating too much of?

Just about any Indian food is hard to eat in small quantities. I limit how often I go to Indian restaurants because of that little fact.. Health & Fitness

pr3ttybr0wn
+1 y

Girls: Can makeup and hair be slutty?

Obviously dyed hair Light blond hair done bouffant style, even if the color is natural... Heavy makeup on the eyes, INCLUDING 'smokey' makeup Bright red lipstick A lot of eyeliner... Fashion & Beauty

Anonymous
+1 y

Should I hold out on the jogging or combine it?

You're right to be careful about jogging. You can start doing a little, but olly maybe 200 meters at first, then gradually increase the distance as you lose weight. You ARE likely to hurt your... Health & Fitness

Kiraskrazy180
+1 y

Should I use P90X? Or continue my diet?

Hit the gym on weekends and Mondays, do a variety of workouts there, and then do some sort of jogging and circuit work outside the rest of the week. Sign up with Weight Watchers or some other... Health & Fitness

Anonymous
+1 y

Should I start lifting weights?

I've never gone in for a lot of weights either. For one thing, once you're buffed with weights, you can't stop or it all turns to fat and then you have to diet to get rid of the fat! I do a... Health & Fitness

peace-love-couture
+1 y

What's the best multivitamin?

Except for Vitamin C, it's not proven to be effective to take megadoses and it can be harmful to take regualr overdoses of some like Vitamin D. If yoo have such a healthy diet, skip all the... Health & Fitness

Kiraskrazy180
+1 y

Guys: Would you date a single mother?

Sure I would, and did when I was single, but obviously such a woman isn't casual dating; you have to have a clear understanding from the start about whether you have any intention of entering a... Girl's Behavior

Anonymous
+1 y

How do I get a booty?

Do you want it back? What for? Health & Fitness

Anonymous
+1 y

Anyone have an idea of what this could possibly be?

You may have a stretched or torn tendon in that area. This can be very slow to heal and in fact might even need surgery. Only a specialist could tell you. It's not likely to be anything else,... Health & Fitness

MagicalMaria
+1 y

To all the health nuts on GAG :), cheap way to stay healthy and lose the weight?

Running can be done most any time at a university, that's the best overall cardio workout. Food: cook up some rice and just add various combinations of vegetables and lean meat to it, tha't... Health & Fitness

livi23
+1 y

A high pain tolerance will help, right?

Yes, it will require a lot of painkillers, for weeks I'm afraid. It doesn't quiet down for quite a while, there's so much cutting involved. But it's not all that bad, you can still function OK... Health & Fitness

Anonymous
+1 y

Question about water!

Tea drinkers get their water quota this way, so you don't have to worry about that! Health & Fitness

Anonymous
+1 y

Does Whey Protein help replace the minerals you lose after a workout?

You don't need protein powder if you have a healthy diet, and it's hard on your kidneys. Natural products like grains and fruits have hgh levels of the minerals and trace elements you lose in... Health & Fitness

Anonymous
+1 y

I need gym advice, I've been working out and my legs are so thick now?

Try running instead of weight work on your lower body for awhile. Taht should slim down your legs but mantain some muscle there, just more long, ropy, less bulky muscle. Health & Fitness

shumailkazimi
+1 y

Here's my personal protein shake - tell me how is it??

Nothing wrong with it, but really not necessary if your overall diet is balanced and healthy. Quite a few carbs there and if your diet is oK otherwise, adding this protein shake will make people... Health & Fitness

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