What does it mean if my boyfriend says I'm suffocating him?

victoria7x
So me and my boyfriend have been together for almost 4 years. We're really happy with each other but the only thing is, every year he goes through this phase where he feels suffocated by me. A few days ago he told me that he wants a "me" day, where basically we don't contact one another at all for a whole day. I know this really shouldn't bother me but it does because I feel that the more I spend time with him the happier I am where as for him, the more we spend time together the more suffocated he feels. Is this a bad thing or is that just how guys are?
What does it mean if my boyfriend says I'm suffocating him?
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