How did you get disciplined as a child?

My mom used to watch a lot of 'supernanny' and used her tactics lol. It really did work though. Beinf firm, but kind. If I was annoying at dinner, I had to go to the doormat and sit there untill I thought I could come back. I always first had to apologize to my mom though and if I wasn't ready for that yet, she would be like "That's fine, but then you stay here untill you are ready to apologize to me." She always told me what I did wrong and why it was so wrong, because she wanted me to think for myself. She did not want me to be scared of the punishment, causing me to learn, she wanted me to think for myself and understand why it was wrong what I did.
How did you get disciplined as a child?
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