(19F) I'm genuinely so gross and unhygienic as a person, how do I stop?

I can't believe I'm writing this. I am disgusting. I don't look disgusting and I wear nice clothes, smell good, and wear makeup... but the things I do in private are gross. I pick my nose and eat it, I pick my scabs and eat them, I eat my dead skin and my eyelashes. I will practically have any fluid that comes out of any orfice in my body. Blood, sweat, tears, you name it. Like it's truly gross. I don't clean for shit. I purposely don't invite people to my room unless I really must because I have no desire to clean it. I leave food until it molds and trash everywhere. I don't put things away at all. I didn't clean my bedsheets for a full year. And not unless I have a true excuse, I can't clean anything. It's like I care about my exterior and the way I present myself, but I don't give a damn about the interior. And my mom tried as a kid, but nothing ever worked... and now I'm here. How do I stop this madness once and for all?
(19F) I'm genuinely so gross and unhygienic as a person, how do I stop?
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