Is it right to share our traumas?

[Anonymous]

Or do they see it as a weakness when we share?

[Flatmanlewis]

Share trauma with:
1) Professionals.
2) Long time trusted friends or family.
3) People with comparable experience, particularly if they have successfully moved past and/or healed the trauma.

[UniquelyBasic]

It's probably not okay to trauma dump on someone you just met but if you've known someone for a while and you both are close then I think it's okay to share how you feel.

[Asker]

And i shared with my online friends 🥲

[Jazzy54]

If that helps you. Find the right person to share it with, though.

[Agape93]

Sure it's ok. Just be careful, some will use it against you.

[Mynameisbobby]

I think it's good to share as long as we are sharing with the right people.

[AaronKrieger]

You can tell, but don't put it on them.