What would you say to someone if he/she told you they don’t know what’s real anymore in their life?

[Anonymous]

This would be possibly your closest friend who has been through excessive mental torment from various causes for many years. And now those causes have brought him/her to question their reality itself. Are the people she sees really there? If she were in a fatal car crash, would she believe she would really die?

[Hardon-Collider]

First i will suggest a full body relaxation session because overactive muscles push you into fight-or-flight mode and when there's nothing to flee from in front of you, you begin to flee from reality itself. Like a chronically tight body squeezes the soul out.

But also what does she do for a living? Some jobs can engage the soul to be more grounded while others require more detachment. ㅤ

[Asker]

That’s a very good answer. Thanks.

[live2dance25]

I would suggest they get help professionally. They may be experiencing psychosis or something serious.

[Nikki1989]

It’s a sign they’re overwhelmed, confused, or emotionally overloaded. The most important thing is to respond in a way that makes them feel grounded, not judged. They need help.