Why is it a struggle to get out of bed?

[Justneedtokno]

Now a days it’s been difficult for me to get out of bed. Work keep up with friend.

[Hardon-Collider]

Think of it this way. When you wake up, you re-enter the world that you exited. This actually happens in reality, you have a spirit and soul and shit. Our "I" doesn't pause or become dysfunctional when we sleep, even though the brain does. Acknowleding this already makes a difference. Part of what constitutes your being is taking time to integrate back in, even though the brain can wake up sharply, just because you have thought processes doesn't mean you're fully present.

Getting up is actually not the polar opposite of sleep. Maybe it is opposite of laying down. But you know, some people can sleep walk literally. So no wonder that it doesn't work to fill your mind with "get up! Get up!" That's mostly intellectual activity.
What is the polar opposite of sleep, is engaging the spirit and soul into the body. Tasks that combine the need for precision, with art, and devotion (but you typically know that you are devoted if you are not deterred by risk of screwing up), that cannot be done on autopilot. For example, sweeping, washing dishes, gardening in a conventional repetitive mechanical way is usually not a good fit because it's not really risky (so anyone can do it for money, without devotion) and not needing fine precision so you can do it whilst meditating or something, even if it can be somewhat artistic. Paint brushes or woodwork are better examples of bringing the spirit into the body, though again if you don't automate it with cookie cutter productivity boosters. So imagine a scene of taking a risky brush stroke or striking a chisel, that requires 100% of your attention not to ruin the whole project. It takes willpower.

Suddenly you'll find that your feelings are "present" enough that getting up is as easy as it is during the day. For some people, the soul barely leaves the body, especially when they're obsessed with something physical, and they always feel like engaging their body. But you want to strike a balance.

[ohsheeT]

Are you depressed or are you just worn out.
I should go to the doctor it could be Lyme disease. It could Hepatitis processed foods, the water you're drinking. That's one of the first things I would not do if you're drinking it out of the tap water , or if you're drinking it even from bottles water is poisoned don't drink from plastic cups.\nDo you take vitamin like all the b vitamin and D. D3 k2. Are fruits and vegetables are not anywhere compared to where they used to be the dirt. The soil that they're grown in is no good and we're not getting what we should be getting out of them

So your vitamin s are so important for you, magnesium is very important for you , but that's what it could be too you'll gut health is very important too. I mean really important does your brain feel foggy

[Justneedtokno]

Yes, definitely between the weather cold. And I realize OK. The vitamins I’m missing.

[ohsheeT]

Yes, or foods have no more vitamins in the dirt that they're grown in has no more nutrients than anything man-made has some kind of chemical attitude in it that it is depleting our body. So you have to keep up on those , and I learned that the hard way myself

Is something was ever to happen to me and the doctor wanted to put me on something I would not ever take it. I would find a natural care and the best natural cure is our mind our energy and who?\nWe are in the frequency that we put out. Because that's all we are. We are trillion little pieces of particles slowing , and the retina in our eye is what makes everything look solid through vibration

But when you understand all this, you see life in a different way, and you can do anything with your body and mind, you can be the happiest person in this world or you can be the saddest person, you can be the healthiest or not, and it costs just as much to be healthy as it does. To put the crap food in your body. For me, it just took me getting to a certain age to where I said, wait a minute, something's wrong. So I had to investigate it and start learning who I was and the truth about so many different things , because we have been lied to so much

[ohsheeT]

But you start eating different foods and pay attention to the foods. Because even our fresh fruits and vegetables\n Has bug spray all over it? And if you\nDon't wash it off. You're putting it in your body, you're contaminated in your body. Same with water, even bottled water is no good for you. You have to get a water filter system. Even if it's a brida water pitcher , it helps because we are drinking water that is sewer place cleaned , and let me tell you they do not get rid of all of the little bugs and all that crap. that's in the water even an outdoor swimming pool when you clean it and the chemicals that you use to clean it with when you do a.. p h and it's the waters clean there's still over three thousand and something bacteria in the water and if you understand why water holds memory water is a god as far as i'm concerned because it remembers who everybody is , it holds memory , think about but water alone will cure you this is going to sound crazy, but they have done tests on it. If you talk to your water nicely and think it for everything it does for us. We live in it for 9 months it makes everything grow it keeps us alive. But if you talk to it nicely , it will cure you

[ohsheeT]

Scientists have done studies on this. They have had metal , music , evil music , and the water will turn sludgy darrk color. Yeah, that beautiful music playing. And people talking nice to it.\nAnd you put it out on a microscope glass , and it looks like a snowflake , and when it's like that , it is the best you can touch your glass of water. Take an eye dropper, put it on microscope glass, and it will put up your pattern. Only your pattern out there. Put Tim drops, you'll have 10 of the same identical patterns and hand me the glass of water. I do the same thing. It will have ten of the same identical snowflakes but if you have people yelling around it and just putting up bad vibes , bad energy that water does not go into a snowflake anymore , it goes into just a little round circle that's just filled with death , basically look up water memory on youtube , it'll blow you away

[Nikki1989]

It is not. I look forward to getting up every single day.

[CupcakeTheDestroyer]

You either need to get some therapy or take a break

[Justneedtokno]

I think a break is definitely much needed and longer than a day

[NathanDavis]

depression...

or burn out

[msc545]

I don't know, bed is a warm, comfortable, happy place with my cat Allister and my other cat Angel sleeping next to me. And I don't always want to get up, but I do it anyway because I have to.

[Likes2drive]

Wait till you get to my age, it’s really hard to get up for work, worst part of the day for me, no matter how many hours I sleep

[exitseven]

everyone has ups and downs in life. Get your butt out of bed, put on your big boy pants and stop whining.

[Maybe_Maybe_not]

It is a struggle when there aren't sufficiently appealing reasons to get out of the bed?

[Spencer10]

No expert here... but maybe its time to go see one? Maybe give your doctor a call?

[MrChinaski]

It could be any number of things. Your GP is often the best first contact.

[douride2]

I have no issues getting out of bed in the morning.

[Iron_Man]

Is it too cold? Are you not feeling well

[Justneedtokno]

I think the weather definitely does have effect on my body

[Iron_Man]

I’m sorry to hear that. I hope you’re gonna be OK.

[Paige90]

Sounds like you are depressed

[queenofcardio]

I don't struggle at all.

[beefcakebradybatson]

Looking ahead to the day's BS !!!