6 Health Benefits of Chocolate <3

[LadyTerror]

So to make this clear, this refers mostly to dark chocolate. They apply to milk chocolate too to some extent, but in moderation.

It reduces stroke risk.

And improves heart health too.

It lowers blood pressure.

And improves blood flow.

It protects your skin.

It can also make you look younger. It could be also considered truly natural makeup.

It improves vision.

It has antioxidants which help many different parts of your body, including the eyes.

It is said to increase libido.

I'm not sure if this is true, but there's probably a reason it's one of the most common Valentine's Day presents.

It's good for the brain.

It boosts your mood and is said to decrease stress.

#Chocolate #Choco #DarkChocolate #Cocoa #RunningOutOfHashtags

[mooky06]

HAHA some good quality of high percentage dark chocolate would be great! Obviously in small proportions though :P

[BCRanger10]

#7. It's just plain delicious!
www.funniestmemes.com/.../...comes-from_14257.jpeg

[ChocoLada]

OMG Yesss, Fantastic myTake, I just love chocolate <3

upload.wikimedia.org/.../Chocolate(bgFFF).jpg

www.wezooz.be/.../...video-van-lets-cook-it-tv.jpg

www.rd.com/.../...te-tasters-lots-of-chocolate.jpg

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cdn.playbuzz.com/.../...4a99-8acd-f240988d0dc9.jpg</a>

[LadyTerror]

Those pics are making my mouth water!

[ChocoLada]

Oh yeah, me too :P

https://cdn.meme.am/instances/53039258.jpg

[ProbablyTooMature]

I'm not sure whether or not it actually increases libido, but it's said to release endorphins, like sex. So I'd think, if anything, it would calm it some... like having an orgasm.

Also, the "protects your skin" picture is totally me when I eat chocolate. Not because I'm messy but because I love it so much I have to rub it all over myself.

[LadyTerror]

Are you saying you do it intentionally?

[ProbablyTooMature]

Ooooh yes. For sure.

[AlwaysBelieving]

I have to limit myself of these otherwise I breakout.

www.candywarehouse.com/.../...uffles-133310-im.jpg

[Josht13]

I'm sure you just mean dark chocolate and also those benefits will really start seeing some diminishing returns after say 20-30g

[Josht13]

that's 20-30g a day I mean.

[LadyTerror]

Yeah ofc. I do mean in moderation

[Hidden_P]

Surely this is dark chocolate mostly rather than milk or especially white?

[LadyTerror]

Yeah

[Hidden_P]

Okay cause apart from the hashtags there isn't anywhere it actually says only dark chocolate

[LadyTerror]

I just added it

[Phoenix98]

That greatly depends on the kind of chocolate the more natural less sweet cohoclates yes will affect you in that way. But the more artifical really sweet choclate like Hershey are fairly bad for you.

[Jxpxtxr]

Yes yes yes, although this is restricted to mainly dark chocolate, but that's my favourite anyways! 😋

[Roadcruiser1]

Wow I knew you would answer somehow. I should get you chocolate. Maybe whenever we could hang out sometime.

[Jxpxtxr]

@Roadcruiser1 haha definitely! What's your fav chocolate?

[Roadcruiser1]

I really love M&M's.

[Jxpxtxr]

@Roadcruiser1 that's not chocolate lol

[Roadcruiser1]

For pure chocolate I prefer Ghirardelli. www.ghirardelli.com/.../...kChocolate2_640x405.jpg
I also like Ferrero.
forthemommas.com/.../Ferrero-Rocher-Chocolates.jpg
Off topic, but I think Nutella needs some loving.
ichef.bbci.co.uk/.../_74914115_nutella_624.jpg

[Jxpxtxr]

@Roadcruiser1 omg Ferrero Rocher & Nutella aren't chocolate either 😂😭 do you guys not have Lindt or Godiva in the US?

[Roadcruiser1]

Yes, but I only really had Ghirardelli.

[Roadcruiser1]

Lindt was okay.

[Jxpxtxr]

@Roadcruiser1 tssss American taste cells 😪

[Roadcruiser1]

Yeah.

[Levin]

As usual @Jxpxtxr's taste buds can only tolerate aristocratic chocolate. :P

[RainbowFanGirl]

I'm gonna eat some chocolate then. It's good for ya.

[LadyTerror]

In moderation :P

[LoloWaye]

Hmm does it matter what chocolate or can I pig out on a Snickers?

[LadyTerror]

Well all of these apply in moderation. And more to dark chocolate

[Anonymous]

Chocolate rocks!:3
On a side note, the guy in the 4th picture is really cute ><.

[LadyTerror]

Yes he is!

[fenixx0083]

Plus it'll keep your wife or girlfriend from stabbing you in your sleep!

[LadyTerror]

You sound like you have experience in that area

[fenixx0083]

Ya, but I would not recommend it...

[steveguitar]

I love chocolate, but I would assume that in most cases there is too much sugar in chocolate. Not that people should eat it all the time

[TokyoGhoulLover]

Shout out to the chocolate haters 😐 Lmao Suck it! Chocolate RULES!!!

[YourFutureEx]

Check out health benefits of healthy food, it will take 5 myTakes to complete.

[TokyoGhoulLover]

@YourFutureEx

[YourFutureEx]

What a useless notification lmao

[TokyoGhoulLover]

@YourFutureEx okay yeah its wet blankets like you who bring granola to a bakesale 😐

CHOCOLATE RUUUULEZ!!

[YourFutureEx]

Chocolate is the most overrated edible thing in the universe. So, generic. Why don't people try to be different? Why don't people try to be cool?

[YourFutureEx]

So generic (There shouldn't be a comma)

[TokyoGhoulLover]

@YourFutureEx Oh! Don't yuck somebody else's Yum! :p

[TatyanaTheEmpress]

I like some sorts of chocolate, in fact some of my favorite desserts are filled with chocolate :)

[Zorax]

Indeed, it's good for the brain and libido, very good points, and an excellent Take, as always :D

[streem26]

Cocoa powder, not chocolate. All the potential health benefits of chocolate are found in cocoa powder, which is rich in certain antioxidants. Chocolate is merely cocoa powder with added fat and simple carbohydrates.

[Chloe-Brownie13]

I had no idea chocolate had this many benefits! I have a feeling Hershey chocolate doesn't have them though. 😂 😂

[akadatank44]

Thata good and all but real dark chocolate. Not thag sugary Hershey bar. Also white chocolate isn't chocolate at all. #sorrynotsorry

[kitty71]

I LOOOOOOOOOOOOOVE CHOCOLATE TOO B but the one that is beneficial is the dark chocolate, that is the one we should east, not hte one with sugars.

[Roadcruiser1]

You just said chocolate man.

https://www.youtube.com/watch?v=7kkh22D6UQY