Is there a particular diet you haven't tried yet that you have an interest in?

[t-8900]

Keto, Paleo, Vegan, Vegetarian, etc

[WhatTheHeckkkk]

I’ve tried being vegetarian, but I couldn’t do it. I was underweight and unhealthy when I did it, so I stopped. I love meat too much to stop eating it lol. However, I liked a lot of vegetarian recipes.


I wanted to try the keto diet but I heard that it’s very difficult, especially for carb lovers… And I am guilty of loving carbs… I think the keto diet would best fit my lifestyle and be better for my health in comparison to other diets.


I don’t know much about paleo diet. I’ve heard a little bit about it but I’d need to do more research on it. It sounds interesting, but very different from what I grew up eating lol.

[t-8900]

Keto is easier after week 2. You just have to ask yourself what's worth more, carbs or overall health. That said if you are a healthier weight maybe just go low carb and stick to 70, carbs a day max.

[WhatTheHeckkkk]

I’ve heard it does get easier as time goes on, with keri.

I am at a healthy weight but do want to lose some belly fat lol. I am trying to cut carbs with my boyfriend currently but it isn’t going too well lol.

[t-8900]

You can fast 16 hours a day and eat two solid meals inside the rest of your day with low carb and low processed food. It works well for me.

[Aerissa_Jade]

Never tried the Cannibalism diet 🤪, but then again I don't have much interest in trying any diet. Let alone that one.

I almost never get hungry so I have to remember to eat and drink or else I never will. I literally have alarms on my phone to remind me.

If I was going to try one, Keto sounds the best.

[t-8900]

I'm the same way with water. I always forget till I feel like I'm dying. I hate it.

[Aerissa_Jade]

Liquid is my worst, I can go all day and not drink a thing and then end up with other health issues, I have to have water next to me at all times to remember to drink. The downside to a schedule is sometimes it goes off and I eat when I don't want to, but its time cause its been all day or more. I've gone three days before without eating more than some crackers or granola bars or so. Like one or two snacks in that period, basically nothing.

[t-8900]

I can't. I'm an absolute foodie. I count down the hours before I can have my next meal 😱

[DonkeyDan]

My current diet isn't a million miles away from the Keto diet, I have to be careful not to get too close to going into ketosis as I'm T1 diabetic. I've already had a few episodes of DKA in the past one of which put me in hospital and very nearly killed me, so you see why I'm cautious lolMaybe the Paleo diet might suit me although again I'd have to ve very cautious bot to drop too low on the carbs. To be fair I don't need to diet at all, but I like different diet regimes and find them interesting.

[t-8900]

My dad reversed his diabetes with keto and is no longer a Diabetic but he was the less severe version (I forget which one it is). You can do low carb instead of keto which would be 70-100 carbs a day depending on your height
Keto is 50 and under. I was doing the rigorous 20 carbs a day, now I'm doing 50 as an absolute maximum

[DonkeyDan]

He'd be T2, T1 isn't currently reversible. Yes I'm low carb around 80 a day give or take 10, but I can dose up more on insulin when I'm naughty lol

[DonkeyDan]

Thanks for the MHO 👍🏻

[AviatorTom]

I've always tried to follow the SeaFood Diet... SEE food, EAT food

[DizzyDesii]

Not really but i am trying to give up pork, cut back on soda, and focus on eating just fruits, lean beef, chicken, turkey and drinking lots of water. Sodium is still a huge issue so working on that as well. I haven't taken vitamins since childhood and considering that too

[t-8900]

So I will tell you that when I started taking vitamins D3, krill oil, and astaxanthin my blood work was much improved, as were my vitals and mental health. So I really recommend those. Also Briofoods makes a really good multivitamin

[DizzyDesii]

I know i have too much calcium and too little D3. I was just gonna take a one a day gummy and call it a day

[t-8900]

Just make sure you look at the ingredients carefully. Some have harmful stuff in it. My girlfriend does the goli stuff and loves them

[DizzyDesii]

Yea i was looking at the Womens One a Day. But tbh, anytime i buy meds or vitamins, i completely forget to take them after a week. So i think i’d rather not take any at all. I’ll just get the vitamins from the fruits and meats

[t-8900]

That's why I always keep them next to my wallet lol. But I get you. Vitamin D though is hard to get, even sitting outside. Potassium rich, low carb, low sugar option would be Swiss chard.

[DizzyDesii]

I never go outside lol

[jennifer_bloom]

I want to try a salad diet but my parents will only eat cooked lettuce unless it’s salad planted from our yard, which is why I’m so eager for planting season to start, we have begun planting in the house but it’s too cold to move our plants outside.

[FinalFantasyBro]

I tried drinking only water but it be so hard because I technically enjoy drinking sodas and juice and other flavor drinks.

[DizzyDesii]

Like i tried this thing where i’d drink water throughout the day, cranberry juice/tea/punch at night, and soda only on weekends. Lasted 2 months before i went back to drinking soda 3 times daly 💀 Now i want to give it another go but i try to drink tea only twice a month because it makes my bladder feel heavy. Im gonna try to drink water all throughout the day, juice at night, and soda just on weekends, if even that. I may just drink soda when i buy fast food one weekend every 2 weeks. I don't know lol

[FinalFantasyBro]

So far I just currently drink mostly water at night time. I been trying to drink more water although out the day

[Siren777]

No, I follow a strict plan that works for me. I wouldn't want to mess up my progress with something that may hinder my metabolism... It's been working for me for a while now.

[Iron_Man]

Maybe the South Beach diet but nobody ever really sticks to these things

[lightbulb27]

Eat real food. Limit carbs

[TrueConfection]

Nope, but I wish I could eat more. 😂

[Mangospacho]

Atkins. It has the most bacon and steak.

[OlderAndWiser]

I try to follow a low carb diet most of the time.

[Yucy_Gluttony]

FRUITSHAKE ONLY FRUIT OR VEGGIE SHAKES LIQUID DIET

[msc545]

Maybe Keto

[t-8900]

It's worked wonders for me

[msc545]

good recommendation - I will try it I think.

[t-8900]

I was losing 3.5 lbs a week for the first few months on 20 carbs a day. You can stay in ketosis up to 50 carbs a day. Stay away from suraclose, matlodextron, dextrose, and aspertame as they will knock you out of ketosis. Stick to stevia and monk fruit powder

[msc545]

I need to do some reading I think

[Exterminatore]

Nope.