How do you eat healthy when you don't cook?

[Slim57]

Updates

+1 y

I hate salads.

[LiamSawyer]

If you don't cook food yourself it's almost impossible to eat healthy as any prepared foods, salads included are high in saturated fats & sodium and anything that says low fat or no fat is usually loaded with sugar or high fructose sweetners. Even the newer plant based meat substitutes are very unhealthy as they're super high in sodium which is the biggest cause of heart attacks and strokes.

[Joker_]

exactly

[Sonorous]

How da hell did u get mho when I typed in 4 more words den u

[Joker_]

I'm better than you 👍🤙

[Sonorous]

That's so not fair what the flip

[Joker_]

There's your problem, kiddo. If you want to demonstrate you're an adult, you need to say "what the fuck" instead of "what the flip" - or at least mix it up with some pizzazz like "what the flippity flip flop"

[Sonorous]

What in the fricks dude

[Joker_]

the student surpasses the master

[Sonorous]

With the help of our lord and savor, Jesus

[Joker_]

yup, that's me

[Sonorous]

Okay caillou

[CrazyGirl2]

But I DO cook! If I am going out to eat there are always salads and other healthy meals, on the menu. You just have to know what foods to avoid, and what foods are better for you! Even at McDonald’s and Burger King, they serve salads! So there really is no excuse to NOT eat healthy when eating out!

[LiamSawyer]

Sorry to burst your bubble but salads at burger King, Wendy's or McDonalds are not very healthy and are usually high in saturated fats and sodium

[CrazyGirl2]

@LiamSawyer Au contraire mon Freire , tis I who am sorry to burst YOUR bubble, but I neither eat at Burger King, Wendy’s or at McDonald’s, nor did I claim to!
First, I made it quite clear that in fact I DO cook my own good, healthy food. But IF I am going to eat out there always salads and other healthy meals, on the menu. I even went on to explain that if one is going to eat out You just have to know what foods to avoid, and what foods are better for you. AKA, educate yourself on healthy restaurants, or at a minimum healthy alternatives to typical restaurant pitfalls.
Only after first advocating home food preparation, then informing people to learn what the healthiest restaurant foods are and healthy alternatives, did I even mention fast food stores, and even then I only mentioned eating the salad, not eating the salad dressing, not eating croutons, just the fresh salad, and quite obviously that would have to be an absolute last resort. Sir, I’m the college educated daughter of a physician, yet you read everything I wrote, and still walked away with “Eat at McDonald’s, it’s healthy”! But you lord over me this bursting of my proverbial bubble, simply because reading comprehension is not apparently one of your strong suits? Shame on you sir, shame on you for lambasting a young woman at least trying to eat healthier, while going to college and working full time, while m trying to help others in the same, or similar predicaments.. seriously, shame!

[LiamSawyer]

I am well educated and well aware of what foods are healthy and what foods are not healthy. You did mention salads at McDonLds & Burger King, even without the salad dressing or croutons they often have deep fried meat in them. It' very difficult to find truly healthy food at any restaurant as most restaurant food is very high in sodium, even bread is high in sodium. I cook and make my own bacon and sausages which are healthy as I know exactly what goes in to making them. You're just a pompous ass replying the way you did. Have a good day and stay away from food you don't prepare yourself. I grow my own tomatoes and make my own sauce as you cannot buy healthy pasta sauce from the grocery store or at least nothing that both tastes good and is healthy.

[CrazyGirl2]

@LiamSawyer WTF are you blathering on about? What was the VERY FIRST THING I wrote? It was that I COOK MY OWN GD FOOD! So WTF are you talking about when you wrote “stay away from food You don’t prepare”, when that was LITERALLY the very first thing I established!
I mentioned The fast food restaurants because many in people in American lack access to fresh healthy foods. They’re called “food deserts”, maybe you should do some research! My fast food comment was aimed at people who don’t have the time, money, or access to fresh, healthy fruit and vegetables, as not everyone does! Also… Mentioning a restaurant does not mean you actually EAT THERE! Some of us, genuinely care about our fellow human beings, and by the way, simply acknowledging that people eat at McDonald’s, does not equate to an endorsement of McDonald’s, NOR does it suggest that I eat at McDonald’s my guess is that if it doesn’t involve or impact YOU DIRECTLY, it doesn’t matter to you! Oh and one last FYI, I also grow my own tomatoes 🍅. Which is not only NOT difficult, it must be the easiest fruit on earth to grow, as they grow wild at waste water treatment facilities!
The level of confession through projection here is obscene! Seriously, you called ME Pompous? Yet your behavior is by definition the height of pomposity 1. Pompous Adj: having or exhibiting self-importance ! Everything YOU do is the #RightWayToDoIt , and anyone who deviates from YOUR method of function, is “Less-Than”! But I’M the one who is pompous! Yeah, Right!!!

[LiamSawyer]

Now i fully understand why your online profile name is CrazyGirl

[CrazyGirl2]

@LiamSawyer Actually my online profile is “Crazygirl2” because in middle school I was dating objectively, the best looking boy in school. But because I was sick of his crap, I broke up with him. The following day at lunch one of my best friends (who happens to be African American) walked up to our table, and said “Gurrl, you broke-up with that fine ass white boy? You crazy gurrl, crazy! You know that right? How could you break-up, he’s so fine.. seriously, you crazy girl, fuckin’ crazy. Then she walked out mumbling to herself, but when she got to the cafeteria door, she turned back and yelled “YOU CRAZY GIRL”! After that it just stuck, soon my friends began mocking her telling me “you crazy girl” and at some point it stuck. And to this day one of those girls is my college roommate, she STILL calls me “C. G.” So despite your attempt at insulting me, all you achieved was in reminding me of one of my most pleasant memories… it still is! Thanks 😊

[LiamSawyer]

You're very welcome.

[CrazyGirl2]

@LiamSawyer No thanks, I neither need nor want a “You’re welcome” from a guy whose attempted insult, backfired on him.

[DizzyDesii]

Most healthy foods dont have to be cooked anyways aside from the meats

[DizzyDesii]

@update I do too. You should eat fruits and bake chicken breasts or buy the grilled chicken patties/strips and grill them

[loveslongnails]

You buy the right foods, mostly fresh stuff. Then you LEARN to cook. It's not rocket science.

[Shamalien]

grocery store deli if it’s a health food store or fresh fast stuff

[Sonorous]

My mommy cooks for me

[call_me_scar]

Eat lots of fruits and sandwiches

[jennifer_bloom]

Salad and pita breads

[4eyes2mouths]

Salads and store bought fully cooked proteins

[4eyes2mouths]

Are you eating healthier to lose weight?

[Nigjt]

Panda Express.
God Bless

[Agape93]

Learn to cook

[LavLavLuv]

Umm learn to cook