Eating healthy?

[Anonymous]

I want to eat healthier but I keep running into a problem I'm m not a big fan of most fruit's and veggies the only veggies and fruit I actually like is

(broccoli, cauliflower , spinach , peas, artichokes, eggplant, patty squash, tomatoes, peaches, raspberries, blueberries, pairs, cherries) I also don't like fish at All 😅 don't get me wrong I can force myself to eat a bell pepper or something I also don't really like onions except for red onions and I don't like them caramelized see my problem. is that I don't like sweet food very strongly dislike the sweet taste that comes from things like bell peppers or white onions but it doesn't mean I want to live unhealthy my whole life either dose anyone have any suggestions of other veggies that aren't sweet

Or what I can do to change my opinion on this because it's pretty clear I'm not going to stick to a diet change long term if I hate the food I'm eating

[Anonymous]

I would challenge the idea that fruits and veggies are the foundation of health.

The best advice I can give is buy your meat, veggies and dairy from trustworthy local farmers and avoid highly processed foods at all costs.

If your body is rejecting certain food, its likely for a reason.

[Asker]

It's not rejecting anything I just don't like sweet food

[FreyaRed]

Healthy food doesn't mean automatically you have to eat just veggies. For me it means avoiding industrially processed food.

[Agape93]

Smoothies. Blend it all with low calorie yogurt, some sugar and skim milk

[Asker]

I don't see how that's going to help since I don't like sweet veggies

[Agape93]

Just try it

[Asker]

I have tried it

[Pyrofox]

Then learn to make them tasty.

[Asker]

Just because I add different things doesn't make them not sweet