Do you skip breakfast? I skip breakfast because early eating makes me feel nauseous?

[Charliefretz329]

[mooky06]

I use to just skip breakfast. I was just too busy and found it difficult to eat on the go. I just ought for a cup of coffee if that was the case.

Nowadays i do make it a priority. I have hot water and lemon juice, then a cup of coffee and then whatever breakfast i grab on the way or make (if it’s a weekend)

[Sour-rose]

Not yet... about to tho because it's gonna be noon soon and coffee usually holds me for a good amount of hours

[Charliefretz329]

Coffee is a good substitute for food for me too

[Likes2drive]

No I always have something even if it’s just a drink

[Charliefretz329]

I have coffee everyday

[Likes2drive]

At least that’s something and I have coffee every day too

[Charliefretz329]

Coffee and water are always in high supply

[Pete671]

Anything eaten before noon is breakfast imho,,,

[Charliefretz329]

My day starts at 3am so lunch can come early on a hard days labor

[Apple1996]

Same I can eat a later breakfast like 10-11am but not earlier

[Charliefretz329]

Yes! Especially not at 3am when I get up

[Apple1996]

3am is soo early to get up ☠️

[Charliefretz329]

I agree! But that’s life. Don’t get home until almost 5pm too

[EllaNella]

i skip breakfast as well & do so since middle school. my first meal of the day is usually between 12 and 2

[Anonymous]

Yes, I do even though I know that I shouldn’t. I just can’t stomach anything at that time.

[Charliefretz329]

I’m exactly the same way… if I try to force it I feel sick

[TrueConfection]

Coffee is my breakfast.

[Charliefretz329]

Me too!

[Andro36]

Nothing wrong with skipping breakfast. Intermittent fasting has great benefits for your body

[Charliefretz329]

That’s very very true. I do it naturally. At least 18 hr fasting most days

[Andro36]

awesome. You are preventing diabetes and also rejuvenating

[Charliefretz329]

And survival training

[Andro36]

Right. I dont do it very often cause I lose weight very easily and I dont want to but it is of great benefit

[Charliefretz329]

I’m of the age where weight management is very beneficial. And I don’t lose it as easy anymore

[JohnK123]

I never have breakfast really

[AFretiredTXn]

I skip breakfast.