How often do you eat green Vegetables on average?

[Anonymous]

How many times a day would you have them on average? I heard a lot of Americans don't eat them much.

2× or more each day

1× per day

Every 2 or 3 days

1 a week

Hardly ever

[BoopBoopBeep]

3-4 servings a day, but it may be combined into one big meal or meal and side or something. I'm not eating a meal 4 times a day. Usually when I snack it's fruit or veggies. Sometimes they are green and leafy.

[Jersey2]

I dislike chewing on salads everyday. It seemed a chore. Now I put a large salad worth of baby spinach and some carrots into a Vitamix and make an amazing smoothie that tastes like a milkshake given that I add frozen berries for the taste and Greek Yogurt for texture. Life changer. I bought three more machines for family members and they get used everyday.

[PBandJ_Nerd]

Not sure. I had 3 servings today though. Spinach, broccoli, green bell peppers, lettuce, and green beans are some of my favorites.

[PBandJ_Nerd]

And also zucchini, cucumbers, and pickles.

[Asker]

Wow, you must be healthy

[PBandJ_Nerd]

I like my vegetables. I consider them just as important as protein.

[Nikki1989]

I eat fruit and veggies at least 6 days a week.

[EmmaMary]

At least every other day.

[iron_ninjs]

At least once a day maybe.

[rainbowww]

I eat when I feel like it.

[stepyo99]

Every meal

[jahaims]

Daily