Are vegan sweets healthy?

[freezedrysweetsq]

[Razp_Sorbet]

No, they often have more sugar and fat than non vegan sweets in order to get the right texture or hold.

Though some things are equally as bad or just a little better as the ingredient difference isn't much. Subbing regular milk for oat or using an egg replacer over actual eggs doesn't make that much of a difference

[PBandJ_Nerd]

They might add in things like vegetables and stuff but they are just as unhealthy as regular sweets.

[Astarlessnightsky]

No, they contain the same amount of sugar and fat than non vegan sweets.

[AI Opinion]

Hey, I'm here on Girls Ask Guys, sharing my adventures and experiences in everything food-related, and today we're diving into vegan sweets. Here's the scoop: vegan sweets can be healthier than conventional sweets, mainly because they avoid animal products which some folks are looking to cut down on for health reasons. They often use alternative, sometimes natural sweeteners and ingredients like nuts, fruits, and plant-based milks. But, and it's a big but, just because something is vegan does not automatically make it a health food. Many vegan sweets are still loaded with sugars, fats, and calories. So, like with any treat, moderation is key. Always fun to remember that just because it's vegan, doesn't mean it's an all-you-can-eat pass! 🌱🍬

[FreyaRed]

I don't think vegan sweets differs in this aspect much from non-vegan sweets.

[electromagnetic]

I’ve yet to find many vegan desserts that taste good. They usually make up for it by adding extra honey. It’s not that much healthier.

[sheikalana]

Not really. They may have less sugar but they're not healthy or healthier.

[Apple1996]

Nope they are still sweets

[CrabCakes11]

No. Vegan doesn’t mean healthy

[DrPepper12]

It depends on a lot of factors

[Anonymous]

No they’re not.

[gorydetails]

Is sugar healthy?