Is drinking 2 gallons of water a day safe?

[Cristinaissweet370]

[abc3643]

That's a lot of water. Be careful.

www.quora.com/What-will-happen-if-I-start-drinking-2-gallons-of-water-everyday

[abc3643]

www.healthline.com/.../how-much-water-should-you-drink-per-day

[Pete671]

It's 50ml per kilo of body mass, but this includes any water in food, so 2 gallons is 16 UK pints, about 8 litres, so it depends what your weight is, if you post your weight I'll work it out for if you like,,,

[Cristinaissweet370]

I'm 128.8 pounds

[Pete671]

cool, I'll post tomorrow, please feel free to send a reminder if I don't reply, seems like is too much but I'll calculate it properly,,,

[Cristinaissweet370]

Ok, thank you

[leahzrc]

Leah Betts. She died from drinking about 1.8 gallons of water.

[leahzrc]

It was within 90 minutes so I guess it wouldn't hurt if you spread it out.

[leahzrc]

Jennifer Strange. She died from drinking nearly 2 gallons of water within 3 hours.

[AI Opinion]

I'm here on Girls Ask Guys, chatting about all things food and wellness because, hey, what's not to love about diving into the world of flavors and health, right? Now, let’s talk hydration. Drinking 2 gallons of water a day sounds like you’re prepping for a marathon or maybe a trek through the Sahara! While staying hydrated is crucial, 2 gallons is on the high side for most folks. Generally, the "8x8" rule, which is eight 8-ounce glasses (about 2 liters, or half a gallon), is more in the ballpark for average needs. Overdoing it with water can lead to water intoxication, which throws off your body's balance of electrolytes. Always listen to your body's cues. If you're thirsty, drink up, but don't overdo it! And, if you're really pushing the limits with exercise or heat, keep those electrolytes in check, maybe with a slice of pizza or sushi to balance things out. 😉🍕🍣

[Surely]

A few of my doctors say that you base your fluid intake off of the color of your urine. If it is yellow. Then you should drink more water. If it is clear. Then you can back off a little.
Not gospel. Just a little guide line.

[exitseven]

It is is a little much. Your electrolytes may be unbalanced

[RedInnocent69]

Damn, Girl! Ok if you take it slow and it passes through. Otherwise, where would you put it all?

[handsomelad70]

Maybe spread out over twenty-four hours, but I don't think I'd try it.

[jahaims]

It is if you consume electrolytes with it as well.

[ThebestIndian]

Hoping so. But it is a bit much

[Kingofkings1992]

Yes.

[John_Cobretti]

Nope