Yes of course I do just like anyone that eats tomatoes for example. You will find glutamate in a number of unprocessed foods like cheese and tomatoes for example.
I consume a lot of cheese and tomatoes as well. One of my favorites salads is tomato-mozzarella salad and I would consume glutamate with those 2 components alone.
It is almost impossible to avoid having to consume glutamate even if you try your best to eat healthy. This is just something that is found even with some vegetables.
I don't really make a big fuss about consuming glutamate, as long as it is in reasonable quantities.
16 Reply
Most Helpful Opinions
2.4K opinions shared on Food & Beverage topic. It's difficult to avoid it. It's in every soy or Maggi sauce, in every bouillon powder/cube, in most instant sauces from package. It's even an ingredients of natural products. What you can do is reducing amount of that stuff.
05 Reply- 1 y
Why? Nothing wrong with it, just adds flavour 😊
- 1 y
Lmao no it doesn't
- 1 y
"The key findings have been that (a) the ingestion of message in the diet does not produce appreciable increases in glutamate concentrations in blood, except when given experimentally in amounts vastly in excess of normal intake levels; and (b) the blood-brain barrier effectively restricts the passage of glutamate from the blood into the brain, such that brain glutamate levels only rise when blood glutamate concentrations are raised experimentally via non-physiologic means. These and related discoveries explain why the ingestion of message in the diet does not lead to an increase in brain glutamate concentrations, and thus does not produce functional disruptions in brain."
1 yThey've created another flavor... Umame... There is sweet, salty, bitter, and that other shit. But buy this shit. It's meat tenderizer and will make your shit way better than slat and pepper. message and pepper is the new way to go.
02 Reply- 1 y
Umami has been around since 1908
- 1 y
That is M. S. G. ... the flavor... hopefully G@G doesn't auto-correct that again into "message"
You're right... but us making it into something you can just shake out onto anything is relatively new. First marketed as a meat tenderizer once they did that.
I work with meat as a hobby... making jerky and shit... that shit in raw form tastes like a swimming pool full of chlorine. If I wasn't so drunk right now I'd explain the differences between different types of sodium... but fml.
- 416 opinions shared on Food & Beverage topic.
1 yDon't even know what that is. Dunno if it's a good or cleaning product. But I try to keep my diet entirely natural. For every need your body has, there's something found in nature that helps it.
00 Reply
What Girls & Guys Said
Opinion
21Opinion
- 1.1K opinions shared on Food & Beverage topic.
u 1 yNo! I want my food to taste natural.
23 Reply- 1 y
M-S-G is natural 😊
- 1 y
Artificial glutamate is way stronger than what some food items contain naturally. That’s why the artificial one is classified as a chemical flavor enhancer with an E number (621). I don’t like it.
If you said message, I would have known right away. I am planning for a while now to add it
14 Reply- 1 y
I just bought some recently 😊
- 1 y
My local supermarket had it actually 😁 just a small packet
- 3K opinions shared on Food & Beverage topic.
1 yNo message for me. When Chinese restaurants used to put message on everything, I occasionally had a reaction to it.
03 Reply- 1 y
It's impossible to have a reaction to m s g
- 1 y
@Razp_Sorbet Tell that to my doctor, who told me to avoid message.
- 1 y
Your Dr is stupid 🙃
- 444 opinions shared on Food & Beverage topic.
1 yI do not. I find everything tastes fine without message.
00 Reply
1 yNo chance. That stuff is a killer! It's in EVERY take away you can buy!
01 ReplyUpdate:- I have to apologise for that answer. I have always been led to believe it was bad for you. and that places like MacDonalds and KFC use it, I was wrong on both accounts. according to what I'm reading now..
1 yi use a product that contains message for my dishes
00 Reply- 1K opinions shared on Food & Beverage topic.
1 yNot at all. It causes my heart to race and there's no need for it in food.
06 Reply- 1 y
It's naturally in food 💀
- 1 y
What I meant is, there's no need to add it to foods, in my opinion.
Yes, you're correct that it's naturally occurring in some foods, but not all. It occurs in a different form than the synthetic or derived powders you buy in stores. A typical dose of message found in food contains less than 0.5 grams, making it unlikely people would experience short-term negative health impacts when consumed in a typical setting. The stuff you purchase is supposed to be a more purified more of glutamate, which might explain why some people like myself react to added amounts of it with adrenaline rushes instead of experiencing flavor enhancement. I just know I have to actively avoid it as an added ingredient whenever possible.:) - 1 y
I'm sorry but there is no evidence that m s g can cause any sort of reaction.
- 1 y
I'm the evidence! So is my partner, and I'm speaking of the crystallized versions not the naturally occurring ones. Many individuals have reported instances to the FDA (in the US... not a very trustworthy organization), enough so that it became a requirement to put it on labels.
The majority of people around the world show little or no sensitivity to added message, but some do. The evidence is in the complaints of those who were sensitive. It's still a controversial topic.
https://headaches.org/monosodium-glutamate-msg/ - 1 y
"the evidence is mixed and somewhat inconclusive."
- 1 y
I can see that, but my point remains, it affects some people which is why they reported it. I know for a fact that it affects me as well, consistently, so there's a level of credibility there.
- 1.1K opinions shared on Food & Beverage topic.
1 yNo, never heard of anyone using it either. Don’t think you can buy it here, I’ve certainly never seen it
00 Reply 788 opinions shared on Food & Beverage topic. no I do not, and never have.
No reason to start now.00 Reply592 opinions shared on Food & Beverage topic. I think there is some in the cupboard, but it never gets used hardly any recipes call for it.
00 Reply
Haiyyyaaa 00 Reply- 817 opinions shared on Food & Beverage topic.
1 yNot in its pure form.
00 Reply
1 yNope, I've never had it at home.
20 Reply865 opinions shared on Food & Beverage topic. Is that message?
04 Reply- 1 y
Yes that's why I wrote it out fully lol
3.3K opinions shared on Food & Beverage topic. I have never bought it.
00 Reply497 opinions shared on Food & Beverage topic. Only in the form of Soy Sauce.
00 Reply4.9K opinions shared on Food & Beverage topic. No, it is bad for your blood pressure.
00 Reply
1 yyes. I just bought a shaker to use it more often.
00 Reply567 opinions shared on Food & Beverage topic. No but it is in a lot of seasoning mixes.
00 ReplyNo never had it at home
00 Reply
1 yNope.
00 Reply571 opinions shared on Food & Beverage topic. Yes I do
00 Reply831 opinions shared on Food & Beverage topic. Nope
00 Reply- 623 opinions shared on Food & Beverage topic.
1 yIsn't that just salt
00 Reply 1.4K opinions shared on Food & Beverage topic. nope
00 Reply
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