
I am turning 50 this June & I would like to share my perspective....Sexy Over 50 means loving your body naked AND clothed. In the past when I would think about getting naked there was a piece of me that felt anything but Sexy...I think it was the remnant of the morality messages my mother AND society fed me and which I believed. But, today it is a joy to love my body and to feel comfortable walking around naked.
I do wonder when the shift occurred from feeling shy and even ashamed to comfortable and proud. There was one particular moment in a yoga class I was taking at Village Yoga ...there I was in an inverted "A" grabbing my ankles, my head between my legs looking at the other bodies in the class. Instead of judging or comparing my parts my thoughts went something like this...Oh, there's one with long legs and small boobs, and that one has wide hips and chubby legs and oh that one has a skinny waist with massive bottom...AND they are all beautiful. Every one of those bodies, with every variation on the human body theme...they were all magnificent, living, breathing...gorgeous! That was I believe the moment when I started loving my body...because if they all were beautiful I guess I was too.
What comes up for me these days is my attitude about "Who the heck is Hollywood (and other forms of media) to tell US what's attractive? And, why do we (women) buy into their "scoreboard" so if we don't measure up to their measurements we aren't happy with our bodies and somehow feel less than? This is one of the first issues we need to come to grips with before we start living life to its fullest .. It is Step One in feeling Sexy Over 50.
Loving your body is a process...building to love all your parts it's a powerful path toward loving your body and feeling Sexy Over Fifty and beyond...naked or clothed!
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